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Fearn

Lecithin Granules

Item | FRN003

$8.99
Qty
Size
16 oz Granules
 

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Nutrition Facts

Serving Size: 2 level Tablespoons (15 g)

Servings per Container: 30

Amount Per Serving % Daily Value
Calories 110Calories from Fat 72  
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Monounsaturated Fat 1 g  
Polyunsaturated Fat 5 g  
Cholesterol 0 g  
Sodium 2 mg 0%
Total Carbohydrates less than 1 g 0%
Protein 0 g  
Calcium 21 mg 0%
Iron 1 mg 6%
Calories per gram: Fat 9, Carbohydrates 0, Protein 0   
Percent Daily Values are based on a 2,000 calorie diet.   
Choline 450 mg   *
Linoleic Acid 4,350 mg   *
Linolenic Acid 900 mg   *
Phosphatidylcholine 3,450 mg   *
Phosphatidylethanolamine 3,000 mg   *
Phosphatidylinositol 2,100 mg   *
Phosphatidic Acid 1,200 mg   *
Phosphorus 450 mg   *
Potassium 240 mg   *
Vitamin E 1 I.U.   **
Thiamine   **
Riboflavin   **
Niacin   **
Vitamin B12   **
Folic Acid   **
*Daily Values Not Established.    
**Contains less than 2% of the U.S. RDA of these nutrients.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Soya Lecithin Granules.

DIRECTIONS: Take one or two tablespoons daily.

SPRINKLE OVER: Cereals, yogurt, cottage cheese, ice cream, etc.

MIX INTO: Soups, salad dressings, sauces, gravies, breads and baked goods.

BLEND WITH: Fruit or vegetable juices, using a blender for one to two minutes.

  • Contains no sugar, salt or starch.
  • Kosher.
  • 97% phosphatides



  • Natural source of phosphatidylcholine (PS) and unsaturated fatty acids



  • Naturally great tasting


Fearn Lecithin Granules deliver the highest concentration of phosphatides (97%) of any lecithin product available. Freshness is guaranteed by Fearn Natural Foods, leaders in lecithin and soy products for over seven decades. These pure soy lecithin granules naturally taste great and can be added to many foods. Lecithin helps your body emulsify fat and allows your body to digest it more easily. It also helps with nutrient assimilation.

Terms and Ingredient Definitions

Shipping Weight: 1.17 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 
Rated 5 out of 5 by from Fearn Lecithin Granules Great product great price I have been using this product for several years now. It is very reasonably priced and the lecithin granules always appear fresh and never clumpy. Mixes well with OJ and Water.
Date published: 2019-03-16
Rated 5 out of 5 by from Easy to use This can be added to oatmeal or put in a smoothie. I think you could add to yogurt if you wanted to as well.
Date published: 2017-04-23
Rated 5 out of 5 by from A spoon a day I take one small flat spoon a day, daily use, I like the taste too, I enjoy chewing it too and with almond butter.
Date published: 2016-11-28
Rated 5 out of 5 by from It is very good product The Fearn Lecithin Granules are very good quality. It is preferably to take only one table spoon.
Date published: 2016-09-16
Rated 3 out of 5 by from Not the same quality as it used to be The last container of this product I received was completely different from what I'd purchased in the past - the granules looked smaller and they don't taste good, almost like chewing a sticky, slightly bitter plastic. I think either the manufacturing process or the source of the granules in the container I recently bought has changed, and not for the better. I may try another container after this one is gone to see if they went back to what this product was before, but this is clearly not the same product I've been buying for years.
Date published: 2016-03-28
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