No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

Fearn

Lecithin Granules

Item | FRN003

  • 97% phosphatides



  • Natural source of phosphatidylcholine (PS) and unsaturated fatty acids



  • Naturally great tasting


$6.74
25% OFF
$8.99
Qty
Size
16 oz Granules

Customers Also Viewed

Nutrition Facts


about 30 servings per container:

Serving size

2 level Tablespoons (15 g)

Amount per serving

Calories

110

% Daily Value * 

Total Fat 8 g 12%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Monounsaturated Fat 1 g  
Polyunsaturated Fat 5 g  
Cholesterol 0 g  
Sodium 2 mg 0%
Total Carbohydrates less than 1 g 0%
Protein 0 g  
Calcium 21 mg 0%
Iron 1 mg 6%
Calories per gram: Fat 9, Carbohydrates 0, Protein 0   
Percent Daily Values are based on a 2,000 calorie diet.   
Choline 450 mg *
Linoleic Acid 4,350 mg *
Linolenic Acid 900 mg *
Phosphatidylcholine 3,450 mg *
Phosphatidylethanolamine 3,000 mg *
Phosphatidylinositol 2,100 mg *
Phosphatidic Acid 1,200 mg *
Phosphorus 450 mg *
Potassium 240 mg *
Vitamin E 1 I.U. **
Thiamine **
Riboflavin **
Niacin **
Vitamin B12 **
Folic Acid **
*Daily Values Not Established.  
**Contains less than 2% of the U.S. RDA of these nutrients.  

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Soya Lecithin Granules.

DIRECTIONS: Take one or two tablespoons daily.

SPRINKLE OVER: Cereals, yogurt, cottage cheese, ice cream, etc.

MIX INTO: Soups, salad dressings, sauces, gravies, breads and baked goods.

BLEND WITH: Fruit or vegetable juices, using a blender for one to two minutes.

  • Contains no sugar, salt or starch.
  • Kosher.
  • 97% phosphatides



  • Natural source of phosphatidylcholine (PS) and unsaturated fatty acids



  • Naturally great tasting


Fearn Lecithin Granules deliver the highest concentration of phosphatides (97%) of any lecithin product available. Freshness is guaranteed by Fearn Natural Foods, leaders in lecithin and soy products for over seven decades. These pure soy lecithin granules naturally taste great and can be added to many foods. Lecithin helps your body emulsify fat and allows your body to digest it more easily. It also helps with nutrient assimilation.

Terms and Ingredient Definitions

Shipping Weight: 1.18 lbs

Kosher

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 
Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 15 reviews
sort by: 
great
Quality: 4.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 4.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Use Lecithin
We have taken a heaping spoon of lecithin each day for 50 years. I cannot rate one company over another, but Fearn is cheaper and just as good as any other that we have used.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Fearn Lecithin Granules Great product great price
I have been using this product for several years now. It is very reasonably priced and the lecithin granules always appear fresh and never clumpy. Mixes well with OJ and Water.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Easy to use
This can be added to oatmeal or put in a smoothie. I think you could add to yogurt if you wanted to as well.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
A spoon a day
I take one small flat spoon a day, daily use, I like the taste too, I enjoy chewing it too and with almond butter.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

®

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here