Serving Size 1/3 Cup (48 g) Dry
Servings Per Container About 3
|Amount Per Serving||% Daily Value*|
|Calories 160Fat Cal. 10|
|Total Fat 1 g||2%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Polyunsaturated Fat 0.5 g|
|Monounsaturated Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 630 mg||26%|
|Total Carb. 35 g||12%|
|Fiber 6 g||24%|
|Sugars 1 g|
|Protein 5 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
ORGANIC BULGUR WHEAT, DEHYDRATED ONOIN, SEA SALT, LESS THAN 2% OF PARSLEY, DEHYDRATED GARLIC, PEPPERMINT, CITRIC ACID, ORGANIC EXPELLER PRESSED CANOLA OIL, ROSEMARY EXTRACT, NATURAL LEMON FLAVOR. CONTAINS: WHEAT.
MADE IN A FACILITY THAT ALSO PROCESSES COCONUT, WALNUT, ALMOND, MILK, EGG, FISH, SHELLFISH, SOY, AND WHEAT.
Requires 2 medium fresh tomatoes, olive oil, and fresh lemon juice.
1. Place Fantastic World Foods Tabouli Salad Mix in bowl.
2. Add 1 cup of boiling water and 1½ Tbsp. of olive oil to the mix and mix well.
3. Let stand in the refrigerator for one hour.
4. Fluff with fork.
5. Add 2 medium, diced tomatoes and 1½ Tbsp. of fresh lemon juice. Any of the following ingredients may be added to enhance the salad: chopped fresh parsley, sliced green onions, diced cucumber, and/or fresh mint.
6. Serve and enjoy!
Certified Organic by the QAI
PRODUCT OF THE USA
Traditional Tabouli salad mix
Made with organic bulgur wheat
Vegan and Kosher certified
The world's only cross-continental city, Istanbul, straddles the strait where Europe and Asia meet. One-time capital to both the Roman Byzantine and Anatolian Ottoman empires, Istanbul's culinary traditions likewise span cultures. A native contribution to the cuisine was bulgur wheat, the basis for tabouli salad. Fantastic World Foods' quick-mixing Tabouli Salad Mix is traditionally seasoned with lemon, rosemary and mint. Vegan, Kosher, low fat (with no saturated or trans fat).
Shipping Weight: .36 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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