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Fantastic World Foods

Tabouli Salad Mix

Item | FAN004

$3.18
15% OFF
$3.75
Qty
Size
4.8 oz Box
 

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Nutrition Facts

Serving Size 1/3 Cup (48 g) Dry

Servings Per Container About 3

Amount Per Serving % Daily Value*
Calories 160Fat Cal. 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Polyunsaturated Fat 0.5 g  
Monounsaturated Fat 0 g  
Cholesterol 0 mg 0%
Sodium 630 mg 26%
Total Carb. 35 g 12%
Fiber 6 g 24%
Sugars 1 g  
Protein 5 g  
Vit. A   4%
Vit. C   2%
Calcium   4%
Iron   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS (VEGAN):

ORGANIC BULGUR WHEAT, DEHYDRATED ONOIN, SEA SALT, LESS THAN 2% OF PARSLEY, DEHYDRATED GARLIC, PEPPERMINT, CITRIC ACID, ORGANIC EXPELLER PRESSED CANOLA OIL, ROSEMARY EXTRACT, NATURAL LEMON FLAVOR. CONTAINS: WHEAT.

MADE IN A FACILITY THAT ALSO PROCESSES COCONUT, WALNUT, ALMOND, MILK, EGG, FISH, SHELLFISH, SOY, AND WHEAT.

Cooking Directions

Requires 2 medium fresh tomatoes, olive oil, and fresh lemon juice.

1. Place Fantastic World Foods Tabouli Salad Mix in bowl.

2. Add 1 cup of boiling water and 1½ Tbsp. of olive oil to the mix and mix well.

3. Let stand in the refrigerator for one hour.

4. Fluff with fork.

5. Add 2 medium, diced tomatoes and 1½ Tbsp. of fresh lemon juice. Any of the following ingredients may be added to enhance the salad: chopped fresh parsley, sliced green onions, diced cucumber, and/or fresh mint.

6. Serve and enjoy!

Certified Organic by the QAI

PRODUCT OF THE USA

  • This product is produced without genetically modified (bioengineered) ingredients.
  • Vegan
  • 0 g Trans Fat
  • Made with Organic Bulgur Wheat
  • NO PRESERVATIVES
  • NO ARTIFICIAL FLAVORS
  • NO GMOs
  • KOSHER
  • Traditional Tabouli salad mix



  • Made with organic bulgur wheat



  • Vegan and Kosher certified


The world's only cross-continental city, Istanbul, straddles the strait where Europe and Asia meet. One-time capital to both the Roman Byzantine and Anatolian Ottoman empires, Istanbul's culinary traditions likewise span cultures. A native contribution to the cuisine was bulgur wheat, the basis for tabouli salad. Fantastic World Foods' quick-mixing Tabouli Salad Mix is traditionally seasoned with lemon, rosemary and mint. Vegan, Kosher, low fat (with no saturated or trans fat).

Terms and Ingredient Definitions

Shipping Weight: .36 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 
Rated 5 out of 5 by from great stuff This Tabouli Salad is a tasty and quick meal. You just add water, olive oil, lemon juice ( or vinegar ) and tomatoes. I also add cut up scallions. Love it!
Date published: 2013-07-08
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