No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Enzymatic Therapy

AM/PM PeriMenopause Formula

Item | ET379

10% OFF
60 Tabs

Customers Also Viewed


Supplement Facts

Serving Size 1 Tablet

Amount per Serving   % Daily Value
Green Tea Leaf Extract (Sunphenon®) standardized to 50 mg caffeine 250 mg **
Rhodiola Root Extract standardized to 3% rosavins (6.1 mg) and 1% salidroside (2 mg) 205 mg **
Chaste Tree Berry Extract standardized to 0.5% agnusides (0.2 mg) 40 mg **
Black Cohosh Root and Rhizome Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20 mg **

**Daily Value (DV) not established.


Supplement Facts

Serving Size 1 Tablet

Amount per Serving   % Daily Value
Valerian Root Extract standardized to 0.8% valerenic acids (1.6 mg) 200 mg **
Hops Flower Extract 100 mg **
L-Theanine (Suntheanine® brand) 50 mg **
Black Cohosh Root and Rhizome Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20 mg **

**Daily Value (DV) not established.


Other ingredients: cellulose, sodium croscarmellose, hypromellose, hydroxypropyl cellulose, magnesium stearate, soy lecithin, glycerin, riboflavin color, carnauba wax

Contains soy.


Other ingredients: cellulose, hypromellose, sodium croscarmellose, magnesium stearate, silicon dioxide, carrot and paprika extract color, soy lecithin, carnauba wax

Contains soy.


Recommendations: AM: Take 1 (yellow) AM tablet in the morning. PM: Take 1 (purple) PM tablet approximately 30-45 minutes before bedtime. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits.

CAUTION: Do not use if sensitive to caffeine. Do not use if pregnant or nursing. Not recommended for use by children under 18 years of age. Each serving of the AM Formula contains 50 mg of caffeine. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine or jaundice. Avoid alcohol and do not drive or operate machinery while taking this product. If you have a kidney disorder, are taking sedatives, tranquilizers or any other medications, consult a healthcare professional before use.


  • No sugar, salt, yeast, wheat, dairy products, artificial flavors or preservatives.

Suntheanine® is a registered trademark of Taiyo International, Inc.

Sunphenon® is a registered trademark of Taiyo International, Inc.

  • Hormone-free, 24-hour relief for perimenopausal symptoms

  • Allows women to have control over their "change of life" journeys

  • Vegetarian formula

The disruption in hormone levels during perimenopause can cause night sweats, occasional restless sleep and lack of energy. AM/PM PeriMenopause Formula™ eases the transition to menopause naturally. The herbal ingredients in the formula, including black cohosh, chaste tree berry and green tea help relieve the symptoms of perimenopause. The AM formula contains green tea to support energy levels and healthy weight management. The PM formula supports relaxation and promotes restful sleep. Contains no sugar, salt, yeast, wheat, gluten, dairy, artificial flavors or preservatives.

Terms and Ingredient Definitions

Shipping Weight: .16 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $24.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 4 out of 5 by from Helping Me Sleep Better Using this product along with progesterone creme for the last month and I've gone from sleeping 3 - 4 hours a night to 5 - 6 hours. Very pleased with the results.
Date published: 2013-10-09
Rated 5 out of 5 by from Be good to yourself! This supplement really works with me. I've been taking it throughout perimenopause and my symptoms are minimal. It's natural - that's why I like it too! I would prefer the day and night pills to be purchasable in separate containers though. Sometimes I forget to take one and then I have left overs... But quality and effectiveness rock!
Date published: 2013-09-13
Rated 5 out of 5 by from No more night sweats! YEAH! I had terrible night sweats. This product resolved my issue completely. Fast acting. THANK YOU!
Date published: 2013-09-05
Rated 5 out of 5 by from Truly helps! After a recommendation from a friend, I tried this vitamin... to wonderful results. One of the nice things is the 3 blister packs, since it is easy to throw one into a travel cosmetic bag so that you are never without. Swanson has the best price anywhere for this brand. Thanks.
Date published: 2013-08-11
Rated 5 out of 5 by from Help for menopause symptoms I love this product! My hot flashes have decreased and I am sleeping better. This twice a day formula has improved my life by giving me energy during the day and helping me sleep soundly at night.
Date published: 2013-04-28
Rated 5 out of 5 by from best ever menopause best ever in helping menopause all in one packet. No more hot flashes, able to sleep at night.
Date published: 2013-04-11
Rated 5 out of 5 by from Keeps Symptoms At Bay After looking at numerous supplements, this product was recommended to me by a health food store employee. She said they couldn't keep it in stock it was so popular. In the store it costs twice as much (!) so I'm glad I found it online. It started to work for me fairly quickly, in a week or 2. My biggest problem at the time was hot flashes, and they lessened noticably in that week or so. I hardly ever have one during the day anymore. I still have night ones but they aren't as bad. I ran out of pills once and noticed not only more hot flashes but extreme moodiness and some fatigue. Don't want to be without these ever again!
Date published: 2012-08-11
Rated 4 out of 5 by from Helped me to sleep I have been taking this supplement for 8 months, and I have not had more night sweats or peri-menopausal symptoms. It takes few months to be completely effective, maybe up to three months but after that I have not had any problems and I can sleep again! I am afraid to stop taking it; the perimenopausal symptoms may come back.
Date published: 2012-08-09
Rated 5 out of 5 by from It really makes a difference I never write reviews but I had to write one for this. My mood is brighter and I have more energy during the day and I sleep better at night. I stopped taking for about two weeks and totally saw a change. My problem was I kept forgetting to order them. Once I signed up for the monthly delivery, all was well.
Date published: 2012-08-08
Rated 5 out of 5 by from Wonderful product! This really works for me. I feel much more calm no night sweats and lighter flows. Sometimes it takes a few weeks to kick in when I stopped useing it. The longer I take it the better it works.
Date published: 2012-04-28
  • y_2020, m_1, d_17, h_18
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.4
  • cp_2, bvpage2n
  • co_hasreviews, tv_0, tr_15
  • loc_en_US, sid_ET379, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
  • bvseo_sdk, java_sdk, bvseo-4.0.0
  • CLOUD, getReviews, 2ms

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here