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Ener-G Foods

Pure Tapioca Flour

Pure Tapioca Flour

Item: EGF004

  • Gluten free flour for baking

  • Recipes provided on box

  • Kosher

16 oz Box

Retail $3.62
Save 23%
In Stock
  • Gluten free flour for baking

  • Recipes provided on box

  • Kosher

Pure Tapioca Flour from Ener-G Foods is a gluten free, wheat free, dairy free and kosher flour option for all your baking needs. No biotech ingredients and no phenylalanine. Ener-G Foods' tapioca flour is also suitable for low-protein diets. Package includes delicious recipe ideas such as quick bread, waffles and cookies.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1/2 cup (50 g)

Servings per container: about 9

Amount Per Serving % Daily Value*
Calories 170 Calories from Fat 0  
Total Fat  0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium 5 mg 0%
Total Carbohydrate  42 g 14%
Dietary Fiber  0 g 0%
Sugars  0 g  
Protein  0 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Phosphorus   0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Pure Tapioca Flour.

Contains No Phenylalanine.

We do not use ingredients that were produced using biotechnology.

The following information is provided for those individuals who, on the advice of a physician, are controlling their total intake of certain nutrient:

Per Serving, 1 cup (101 g) uncooked:

  • Protein: .019 g
  • Phosphorus: 0 g
  • Arginine: 2.01 g
  • Isoleucine: 0 mg
  • Leucine: 1.54 mg
  • Methionine: 0 mg
  • Threonine: 0 mg
  • Tyrosine: 0 mg
  • Valine: 2.46 mg

Use to make Quick Breads, Waffles, Cookies and Pudding.

Additional recipes listed on package.

  • Recyclable carton.
  • Kosher-Parve.
  • Gluten Free.
  • Wheat Free.
  • Dairy-Free.

Shipping Weight

1.14 lbs

Ener-G Foods Pure Tapioca Flour Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Pure Tapioca Flour is rated 5.0 out of 5 by 4.
Rated 5 out of 5 by from Tapioca tastes terrific! We're trying to reduce our gluten intake. By adding tapioca it's an easy and tasty way to reduce carbs.
Date published: 2013-11-20
Rated 5 out of 5 by from
Date published: 2013-09-18
Rated 5 out of 5 by from great gluten free flour I use this tapioca flour in almost everything I bake. I like to mix it with other gluten free flours like oat, sorghum, and rice to make a tasty gluten free flour blend. It works well when I need to roll some dough out, too, to keep the dough from sticking. The price is great, too! The package doesn't reseal, hence a lower rating in the convenience category. But I buy several boxes at a time and dump them into a larger container which works well.
Date published: 2013-04-19
Rated 5 out of 5 by from Love this flour! I've been using the NOW Brand of Tapioca Flour for years and thought I would give this brand (Ener-G Foods) a try since it was cheaper. The flour came in a sturdy, cardboard box (that can be recycled) and has a great flavor, comparable to the NOW Brand. Overall a great purchase!
Date published: 2013-03-07
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