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Ener-G Foods

Egg Replacer

Item | EGF006


Nutrition Facts

Serving Size: 1-1/2 teaspoons (4 g)

Servings per container: 113

Amount Per Serving % Daily Value*
Calories 15 Calories from Fat 0  
Total Fat  0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol  0 mg 0%
Sodium  5 mg 0%
Total Carbohydrate  4 g 1%
Dietary Fiber  0 g 0%
Sugars  0 g  
Protein  0 g  
Vitamin A   0%
Vitamin C   0%
Calcium   10%
Iron   0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Potato Starch, Tapioca Flour, Leavening (Calcium Lactate, Calcium Carbonate, Citric Acid), Cellulose Gum Modified Cellulose.

Calcium Lactate is NOT dairy derived. It does not contain lactose.

Approximate Amino Acid Analysis per Serving 1-1/2 tsp (4 g):

  • Alanine: .4 mg
  • Arginine: .06 mg
  • Aspartic Acid: .16 mg
  • Glutamic Acid: .19 mg
  • Glycine: .09 mg
  • Histidine: .04 mg
  • Isoleucine: .05 mg
  • Leucine: .09 mg
  • Lysine: .07 mg
  • Methionine: .004 mg
  • Phenylalanine: .05 mg
  • Proline: .05 mg
  • Serine: .04 mg
  • Threonine: .06 mg
  • Tyrosine: .008 mg
  • Valine: .08 mg

Ener-G Egg Replacer greatly simplifies baking for people who cannot use eggs.

Ener-G Egg Replacer contains NO EGGS or EGG DERIVATIVES.

It is not nutritionally the same as eggs.

Instructions For Use: 1-1/2 teaspoons Ener-G Egg Replacer plus 2 tablespoons warm water equals one egg. Mix thoroughly before adding to the recipe. See side panel of package for more instruction.

To measure Egg Replacer accurately, pack (or press) Egg Replacer down firmly into the measuring spoon. If recipe calls for unbeaten eggs, stir Ener-G Egg Replacer into water (don't beat). If recipe calls for egg whites beaten stiff, beat Ener-G Egg Replacer with warm water until stiff. If recipe calls for egg yolks, stir 1-½ teaspoons Ener-G Egg Replacer into 1 tablespoon (15 ml) water for each egg. Other liquids such as milk or soy milk may be used instead of water if required.

Additional recipes listed on package.

  • Does not contain sulfites.
  • Gluten free, Wheat free, No Preservatives, Artificial Flavorings, or Sugar Added.
  • No Cholesterol.
  • Kosher-Parve.
  • Culinary egg substitute from Ener-G Foods

  • Contains no eggs or animal protein

  • Recipes included

Ener-G Egg Replacer greatly simplifies baking for people who cannot use eggs. Contains no eggs or animal protein. To replace one egg, mix 1 1/2 teaspoons Ener-G Egg Replacer with 2 tablespoons of warm water. Gluten free and kosher; cholesterol free. No preservatives, artificial flavorings or added sugar.

Terms and Ingredient Definitions

Shipping Weight: 1.11 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $8.25

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 4 out of 5 by from Helpful My grandson is allergic to eggs and I like to bake cookies for him. I found this product to be extremely helpful and effective in recipes that do call for eggs. The taste of the baked goods is not really compromised.
Date published: 2016-11-22
Rated 1 out of 5 by from Cakes flop I don't know if I am just doing something wrong - the other reviews are good - but my cakes flop when using this! =( Maybe its cause my recipe calls for 5 eggs.. ?
Date published: 2016-05-19
Rated 5 out of 5 by from Awesome product!! Our family is Vegan and this is perfect for all the home baking I do! Have been using this for a few years, I love it!
Date published: 2015-03-21
Rated 5 out of 5 by from it works works great in recipes that call for eggs, for us vegans.
Date published: 2013-11-15
Rated 5 out of 5 by from Good egg replacement I'm vegan and could never find the right proportions for using flax eggs.This product has been a very good egg replacement. When mixed thoroughly, it performs excellently! If not, you will end up with tasteless, white lumps.It is also more economical than buying eggs.I recently used it in store- bought cake mix & the cake was gone in two days.
Date published: 2013-07-30
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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