No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Shop by
Do You
Need Help?

Eden Foods

Wild Berry Mix Nuts, Seeds & Berries Organic

Wild Berry Mix Nuts, Seeds & Berries Organic

Item: EDF039

  • Organic mix of nuts, seeds and berries

  • No salt added

  • Convenient, resealable package

4 oz (113 grams) Pkg

Retail $4.69
Save 16%
In Stock
  • Organic mix of nuts, seeds and berries

  • No salt added

  • Convenient, resealable package

Great for on-the-go, Eden Organic Wild Berry Mix satisfies the munchies with an array of flavors and textures. It features wild blueberries, cranberries and raisins mixed in with organic dry roasted almonds, pumpkin and sunflower seeds. No salt added.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 3 Tbsp (30 g)

Servings Per Container about 3.5

Amount Per Serving % Daily Value*
Calories 150Calories from Fat 70  
Total Fat  8 g 12%
Saturated Fat  1 g 5%
Trans Fat  0 g  
Polyunsaturated Fat  4.5 g  
Monounsaturated Fat  3 g  
Cholesterol  0 mg 0%
Sodium  10 mg 0%
Potassium  260 mg 7%
Total Carbohydrate  13 g 4%
Dietary Fiber  4 g 15%
Sugars  1 g  
Protein  5 g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%
Phosphorus   15%
Magnesium   20%
Zinc   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients Organic Dry Roasted Almonds, Organic Dry Roasted Pumpkin Seeds, Organic Raw Sunflower Seeds, Organic Raisins, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Wild Blueberries (Organic Wild Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil)

Made on equipment that handles sesame seed.

OCIA Certified Organic

  • KOSHER-pareve
  • No Salt Added
  • Resealable Package

Shipping Weight

.27 lbs

Eden Foods Wild Berry Mix Nuts, Seeds & Berries Organic Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Wild Berry Mix Nuts, Seeds + Berries Organic is rated 4.8 out of 5 by 17.
Rated 5 out of 5 by from Snack time Watching tv at night and eating, a weakness of ours. I tried these to snack on. They were really good. I still love my chocolate, but these will be close at hand. There is a sweetness , and of course chewy-ness that works for those snack needs...And way better for you...
Date published: 2014-07-02
Rated 5 out of 5 by from Balanced Naturally-Sweetened Blend This is a tasty blend of nuts, seeds, and juice-sweetened berries, great if you need to avoid refined sugar. An economy-size package would be nice for value; these packages are small (about 3 servings). The resealable bag is convenient.
Date published: 2014-01-28
Rated 5 out of 5 by from
Date published: 2014-01-17
Rated 5 out of 5 by from Tasty Mix A very good blend of nuts and berries along with a low sodium content, you'll love the flavor.
Date published: 2014-01-15
Rated 5 out of 5 by from Bought on sale This product was on sale, I bought 3 bags, they didn't last long. Great value compared to whole food market prices.
Date published: 2014-01-13
Rated 5 out of 5 by from Great Snack This is a great snack at any time. Going hiking it fits just right in the leg pocket of my overalls.
Date published: 2013-12-02
Rated 5 out of 5 by from
Date published: 2013-11-18
Rated 5 out of 5 by from Chow Down! This is a great blend for a trail mix. The cranberries are soft and chewy. I LOVE this trail mix. The day I tried it I ended up eating the whole bag for lunch and wish I had more to eat the next day. I just wish it were a little less expensive.
Date published: 2013-10-23
Rated 4 out of 5 by from Not so many berries Not so much berries in the bag. It is mostly sunflower seeds and raisins. It is too expensive.
Date published: 2013-05-26
Rated 5 out of 5 by from I like these snacks, they are great to take on a plane when traveling. I like the small packages and taste great with no sugar added.
Date published: 2013-05-04
Rated 5 out of 5 by from Wonderful taste Such a handy and healthly snack to carry around in your purse or gym bag. Great flavor. This was my first time ordering but will definitely order again.
Date published: 2013-04-28
Rated 5 out of 5 by from fresh and delicious It can be problematic at times getting freshness when you purchase a "trail mix." The nuts can be stale, the fruit like pebbles. not so with this product. The nuts were crunchy, the fruit chewy with a lot of flavor. I highly recommend this.
Date published: 2013-03-27
Rated 5 out of 5 by from a favorite nut-fruit mix Love this mixture of nuts and fruit. Satisfying and nutritious. Wish it came in a bigger bag for a lower price ;-).
Date published: 2013-03-01
Rated 5 out of 5 by from Fruit and Nut snack that satisfies! You can't beat the taste and quality of this product. The price is great too! This saves me from eating sugar...lots of times!
Date published: 2013-02-14
Rated 5 out of 5 by from Great Healthy Snack No sugar, crunchy, tasty snack. I will offer this treat to my grandson for his school lunches, and replace the sugary snacks.
Date published: 2012-03-15
Rated 2 out of 5 by from Just soso Healthy stuff, but taste and texture did not blend well to me.
Date published: 2011-09-18
Rated 5 out of 5 by from Great Mix!
Date published: 2011-07-23
  • y_2017, m_3, d_29, h_14
  • bvseo_bulk, prod_bvrr, vn_bulk_1.0.0
  • cp_1, bvpage1
  • co_hasreviews, tv_3, tr_14
  • loc_en_US, sid_EDF039, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING), SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Eden Foods Wild Berry Mix Nuts, Seeds & Berries Organic

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service
About Swanson
© 2017 Ratings based on results of the 2017 Survey of Supllement Users. More information at
© 2017 Swanson Health Products – Terms of Service