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Item: EDF016
4.0 out of 5 (3)

Eden Foods

Caribbean Rice & Beans Organic

Caribbean Rice & Beans Organic

  • Caribbean rice and bean blend features Lundberg brown rice and black beans



  • Good source of fiber



  • Low sodium and BPA-free


15 oz (425 grams) Can

$2.27
Retail $3.09
Save 27%
Quantity
In Stock
  • Caribbean rice and bean blend features Lundberg brown rice and black beans



  • Good source of fiber



  • Low sodium and BPA-free


Eden Foods Organic Caribbean Rice & Beans contains USA family farm organically grown Black Beans and Lundberg Short Grain Brown Rice with organic vegetables and spices. Combined with the spicy seasonings of the Caribbean, it's perfect for quesadillas, burritos and soups. Whole grain and beans are essential to a healthy diet. Just heat, stir and serve!

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1/2 cup (130 g)

Servings Per Container about 3.5

Amount Per Serving % Daily Value*
Calories 120Calories from Fat 10  
Total Fat  1 g 2%
Trans Fat  0 g  
Sodium  100 mg 4%
Potassium  230 mg 7%
Total Carbohydrate  23 g 8%
Dietary Fiber  4 g 16%
Sugars  <1 g  
Protein  4 g 8%
Calcium   2%
Iron   8%
Thiamin (B1)   10%
Riboflavin (B2)   6%
Niacin (B3)   6%
Folate   10%
Phosphorus   10%
Magnesium   10%
Zinc   15%
Not a significant source of saturated fat, cholesterol, vitamins A & C.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS Water, Organic Short Grain Brown Rice, Organic Black Turtle Beans, Organic Onion Flakes, Organic Paprika Powder, Organic Garlic Powder, Sea Salt, Organic Cumin Powder, Organic Cayenne Pepper, Organic Cinnamon Powder

Heat, Stir & Serve

Use as an entrée or side; in soup, stew, vegi-burgers and croquettes.

OCIA Certified Organic

  • KOSHER-pareve
  • GLUTEN FREE
  • BPA FREE Lining

Shipping Weight

1.12 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4 out of 5 by 3 reviewers.
Rated 2 out of 5 by tasteless I didn't like the taste. I'am hispanic and this product do not taste like the label says. no matter how I tryed it did not change. so that's why I gave a low rating. I'am sorry I bought 3 cans. it also has a cinamon taste but very weir flavor. nothing like the way spanish food is cook . I was disaponted. I bought it for the huracaine season. we need to stock up. March 28, 2013
Rated 5 out of 5 by Quick Lunch My order was delivered to my work place on the day I forgot to bring lunch. This meal-in-one can was the perfect lunch that day! very tasty and healthy! January 25, 2012
Rated 5 out of 5 by Easy & Yummy! Ok, it's true... I'm in LOVE with all Eden's Rice & Beans. This one's my favorite, but the Green Lentils & Rice is a close second. Here's a tip: Open the can, pour into a bowl & stir to mix all the spices in that have risen to the top. Heat & eat as is, or add just about anything to create a fabulous & healthy meal. I crumble up a veggie burger into it for a vegetarian meal. If you eat meat, add in chunks of chicken, shrimp, leftover chopped steak, whatever. Also, a great meal is to stuff it into a bell pepper, add some cheese if you want (I do) I also sprinkle some over the top. Then Bake it at 400 degrees for 20-30 minutes. I pre-cook my bells for 2-3 minutes in the microwave first, let them cool for a few minutes, then stuff away. Yumm-ee!!! November 14, 2010
  • 2016-05-02 T10:37:54.211-05:00
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