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Eden Foods

Organic Millet Whole Grain

Item: EDF077

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16 oz (454 grams) Pkg

  • Gluten free



  • Whole grain



  • Organic


Eden Organic Millet is grown from a family farm on the high plains of North and South Dakota. It has a mildly sweet, nutty flavor and is a good source of fiber and protein with a complete essential amino acid profile. Millet is incredibly versatile as a main dish, in soups, salads, burgers, hot cereal or (as is increasingly popular) in baked goods or breads!

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Product Description:

Organic Millet Whole Grain

  • Gluten free



  • Whole grain



  • Organic


Eden Organic Millet is grown from a family farm on the high plains of North and South Dakota. It has a mildly sweet, nutty flavor and is a good source of fiber and protein with a complete essential amino acid profile. Millet is incredibly versatile as a main dish, in soups, salads, burgers, hot cereal or (as is increasingly popular) in baked goods or breads!

Product Label:

Organic Millet Whole Grain

Nutrition Facts

Serving Size ¼ Cup uncooked (45 g)

Servings Per Container about 10

Amount Per Serving % Daily Value*
Calories 160Calories from Fat 15  
Total Fat  2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  5 mg 0%
Potassium 50 mg 1%
Total Carbohydrate  30 g 10%
Dietary Fiber  4 g 16%
Sugars  0 g  
Protein  5 g 10%
Iron   6%
Thiamin B1   10%
Riboflavin B2   4%
Niacin B3   6%
Folate   2%
Phosphorus   10%
Magnesium   10%
Zinc   8%
Manganese   20%
Not a significant source of vitamins A, C and Calcium.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient:

Organic Yellow Millet Panicum miliaceum

Versatile as a main dish, in soups, salads, burgers, hot cereal, or added to any baked good or breads.

To Prepare: Wash in cold water and place 1 cup millet in a pan with 3 cups water. Cover, bring to a boil, reduce heat, simmer for 30 minutes. Fluff to cool for salads. Serves 4.

Additional recipe listed on package.

OCIA Certified Organic

Product of USA

  • Organically grown on the high plains of North and South Dakota.
  • KOSHER-pareve
  • a Gluten FREE food
  • Resealable Package

Terms and Ingredient Definitions

Organic Millet Whole Grain

Swanson $2.47
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Eden Foods Organic Millet Whole Grain Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.7 out of 5 by 3 reviewers.
Rated 5 out of 5 by Millet Seeds I am transitioning back to a mostly plant-based way of eating and anything I put into my body has to be certified organic. This millet fits into my lifestyle and is fast to make. Instead of other grains or seeds, millet easily substitutes. I can dress it up or just prepare it as a simple side dish. I opted into the auto-delivery program and won’t be running out of this item. November 15, 2015
Rated 5 out of 5 by I like it! This was my first time to try millet. I thought I would use it as a hot cereal, but I like it better with a meal, instead of couscous. April 26, 2014
Rated 4 out of 5 by very refreshing soft consistency, light and fluffy when cooked. October 7, 2013
  • 2016-02-12 T05:40:39.063-06:00
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