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Eden Foods

Kamut Spirals, Organic 100% Whole Grain

Kamut Spirals, Organic 100% Whole Grain

Item: EDF002

  • Eden Foods 100% Organic Kamut Spirals

  • 10 g of protein and 6 g of fiber per serving

  • No salt added

12 oz (340 grams) Box

Retail $4.59
Save 21%
In Stock
  • Eden Foods 100% Organic Kamut Spirals

  • 10 g of protein and 6 g of fiber per serving

  • No salt added

Eden Food's Kamut Spirals are 100% organic, whole grain, freshly milled and USA family farm grown. Kamut (kuh-MOOT) features plump, high protein golden kernels that make a whole grain pasta with a surprisingly smooth texture. Many with sensitivity to modern wheat can enjoy kamut because of its highly water soluble gluten. Try Eden 100% Organic Kamut Spirals to add some nutritious whole grain to your diet.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1 cup (55 g)

Servings Per Container about 6

Amount Per Serving % Daily Value*
Calories 210Calories from Fat 15  
Total Fat  1.5 g 2%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium  220 mg 6%
Total Carbohydrate  40 g 13%
Dietary Fiber  6 g 24%
Sugars  2 g  
Protein  10 g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%
Thiamin   15%
Riboflavin   6%
Niacin   15%
Folate   6%
Phosphorus   20%
Magnesium   20%
Zinc   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT Organic Whole Grain Kamut Wheat

50 mg - Omega 3 per serving

Cook 7-10 minutes in rolling boil

Additional recipe listed on package.


OCIA Certified Organic

  • KOSHER-pareve
  • No Salt Added
  • Packaging made with 100% Recycled Paperboard

Shipping Weight

.90 lbs

Eden Foods Kamut Spirals, Organic 100% Whole Grain Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.7 out of 5 by 11 reviewers.
Rated 5 out of 5 by Good product Just trying to mix my diet up. Kamut does contain gluten though. Otherwise, tasty and wouldn't hesitate buying it. July 15, 2016
Rated 5 out of 5 by Better than wheat pasta This is a much healthier thing to eat than regular wheat pasta March 20, 2015
Rated 5 out of 5 by wonderful option for wheat sensitive people I have wheat sensitivities... NOT celiac, NO Allergies... I find kamut spirals have great texture, great taste and I digest them better than wheat products. February 13, 2014
Rated 4 out of 5 by KAMUT CAN Sometimes instead of having a bowl of my Aztec Chili straight up, I like it over pasta. It is very good over these Kamut Spirals. There are a lot of so called whole grain pastas everywhere these days. Some are better than others. Eden Foods can be counted on to bring the goods. These Organic Whole Grain Kamut Spirals fill the bill for most any pasta needs. Just cook your usual way, and serve with sauce, or EVOO / Garlic / Oregano / Coarse Fresh Ground Black Pepper, in salads and soups, in tuna or salmon salads, etc., etc., etc.. I think you will find these Eden Foods Organic 100% Whole Grain Kamut Spirals will work wonderfully well without worry. By-the-by, you will find my multiple-award-winning Aztec Chili recipe right here on Swanson's wonderful website in their recipe archives. July 1, 2013
Rated 5 out of 5 by Excellent Pasta value Eden Organic Kamut Spirals are very high quality. They are a great choice if you need an alternative to wheat pasta, they cook up perfect every time and even fussy eaters like it. They work in both hot and cold dishes equally well. August 12, 2012
Rated 4 out of 5 by Good Stuff I was a little skeptical on this given it's whole grain. I expected it to be like cardboard. Pleasantly surprised that it wasn't....tastes very good plain, even my picky son came back for seconds! April 28, 2012
Rated 5 out of 5 by Definitely product of high quality, I love that its made with one of the most ancient not hybridized whole grains, and it has less gluten then whole wheat and regular pasta. December 1, 2011
Rated 5 out of 5 by Organic is GOOD for you! I eat mostly raw fruits & veggies, but even I like a hot meal every now & then. This is good with Newmans organic spaghettie sauce. Quick & easy, and it tastes good too May 12, 2011
Rated 5 out of 5 by Excellent Quality! Tastes as good if not better than the "bad" refined pastas. Similar texture: much better than the whole wheat pastas in the store. Easy to cook: no major modifications needed to still achieve al dente. High Fiber! Good Value! August 24, 2009
Rated 5 out of 5 by Who needs refined, white pasta? Why eat refined, white pasta when there's this stuff? It cooks up in about 10 minutes, and the texture is fantastic. Not rubbery like some whole wheat pastas. It also adheres to sauce really well. My husband who was raised on Master Bread even eats it (and likes it)! Between this one and the vegetable spirals, we get several healthy servings of grain a week! February 27, 2008
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Eden Foods Kamut Spirals, Organic 100% Whole Grain

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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