Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Search Please enter an item number or keyword
Shop by
Do You
Need Help?

Eden Foods

Buckwheat Soba

Buckwheat Soba

Item |  EDF067

  • Buckwheat soba from Eden Foods

  • 100% whole buckwheat pasta

  • Product of Japan

8 oz (227 grams) Pkg

Now $7.11
Extra 15% Off
Was $8.37
MSRP $9.49
Extra 25%
Yes! I want free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Nutrition Facts

Serving Size 2 oz (55 g)

Servings Per Container 4

Amount Per Serving % Daily Value*
Calories 200Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol 0 mg 0%
Sodium  5 mg 0%
Total Carbohydrate  43 g 14%
Dietary Fiber  3 g 12%
Sugars  2 g  
Protein  6 g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%
Phosphorus   20%
Zinc   5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4


Whole Buckwheat Flour

Made on equipment that also handles wheat and eggs.

Serve hot or cold in broths, soups, stir-fries, and salads. Roll them up in nori sheets to make soba sushi. Endlessly versatile, quick and easy to make.

To Prepare

Add to boiling water for 8 minutes or until tender. Rinse with cold water. Don't overcook.

Imported from Japan


Shipping Weight

.52 lbs

  • Buckwheat soba from Eden Foods

  • 100% whole buckwheat pasta

  • Product of Japan

Eden Foods Buckwheat Soba is a traditionally crafted soba noodle made of only whole buckwheat flour. A delicious and hearty noodle, it can be served hot or cold in broths, soups, stir-fries and salads. Soba is a versatile food, limited only by imagination.

Rated 5 out of 5 by from All Buckwheat, all the time These are the only real, 100% buckwheat soba noodles I could find in any store anywhere. I have a wheat allergy and most soba noodles are made with processed wheat and lots of salt. These are not, and they are delish. They're easy to cook, versatile and fulfilling. Thank you Swanson, for filling a gap and providing good pricing, careful packaging and fast shipping. I will continue to look on your site first for anything I need in the future.
Date published: 2013-07-20
  • y_2018, m_3, d_23, h_14
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.7
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_3
  • loc_en_US, sid_EDF067, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
  • bvseo_sdk, java_sdk, bvseo-4.0.0
  • CLOUD, getReviews, 42ms
Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here