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Earnest Eats

Hot & Fit Cereal - Superfood Blueberry Chia

Item | ERE013

PRICE $5.52
YOU SAVE 20%
MSRP
$6.89
Qty
Size
 

Nutrition Facts

Serving Size 1/2 Cup (42 g dry wt.)

Servings Per Container About 8

Amount Per Serving % Daily Value*
Calories 180Calories from Fat 60  
Total Fat  6 g 9%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  55 mg 2%
Total Carbohydrate  26 g 9%
Dietary Fiber  5 g 20%
Sugars  1 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   4%
Calcium   4%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS

Gluten-free Superfood Grains (Whole Rolled Oats, Quinoa, Puffed Amaranth), Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Raw Sunflower Seeds, Chia Seeds, Korintje Cinnamon, Sea Salt.

SERVINGSWATER (or milk, soy or almond milk) • OATMEAL

  • 1 • 1 CUP • 1/2 CUP
  • 2 • 1¾ CUPS • 1 CUP
  • 4 • 3½ CUPS • 2 CUPS

STOVETOP INSTRUCTIONS

  1. Shake well to evenly distribute goodies.
  2. Bring water to a boil, stir in cereal.
  3. Reduce heat and cook about 5 minutes or until thickened, stirring occasionally.
  4. Add sweetener of your choice. Stir before serving.

MICROWAVE INSTRUCTIONS

  1. Shake well to evenly distribute goodies.
  2. Combine cereal and water in microwave-safe bowl.
  3. Microwave for 60-90 seconds or until thickened.
  4. Add sweetener of your choice. Stir before serving.

Made in the U.S.A.

  • VEGAN
  • GLUTEN-FREE
  • KOSHER
  • NON-GMO Project VERIFIED
  • BLUEBERRY + CHIA + CINNAMON
  • Superfood hot cereal



  • With oats, quinoa and amaranth



  • Made in the USA


Earnest Eats Hot & Fit Cereal - Superfood Blueberry Chia combines antioxidant rich blueberries with gluten-free superfood grains such as oats, quinoa and amaranth, creating a hot breakfast cereal that is filling, delicious and loaded with nutrients that will give you the energy you need to start your day. Vegan friendly and wheat free. Non-GMO Project Verified.

Terms and Ingredient Definitions

Shipping Weight: .81 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 4 out of 5 by from Good Flavor I liked it...The flavor was good with a little sucanat added to taste. I actually got this because I need a cereal with little to no sugar, but then add up slightly "to taste". I did not really like the texture though the first time I've made it...a little gluey and I'm wondering if I need to add/reduce the amount of water.
Date published: 2018-05-26
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

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