Serving size Serv. Per Cont. 1
cup (67 g)
Amount per serving
% Daily Value *
|Total Fat 8 g||12%|
|Sat. Fat 1 g||5%|
|Trans Fat 0 g|
|Cholest. 0 g||0%|
|Sodium 75 mg||3%|
|Total Carb. 45 g||15%|
|Fiber 6 g||24%|
|Sugars 13 g|
|Protein 8 g|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Gluten-Free Superfood Grains (Whole Rolled Oats, Quinoa, Puffed Amaranth), Cane Sugar, Diced Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Chopped Raw Almonds, Raw Sunflower Seeds, Raw Flax Seeds, Raw Pepitas, Korintje Cinnamon, Sea Salt.
HOW WATER DIRECTIONS: Peel back lid half way. Add boiling water to fill line. Stir well and cover with lid. Let stand for 4-5 minutes. Enjoy!
MICROWAVE: Peel back lid completely. Add cold water to fill line and stir. Microwave on high for 45-60 seconds. (Cooking times can vary per microwave). Stir well and let cool to taste. Grains will continue to soften. Enjoy!
Caution: Cup and cereal may be hot!
American Blend with cranberries, almonds & flax
Feed your mind, body & tastebuds every day
With superfood grains like oats, quinoa & amaranth
Looking for a quick, delicious breakfast?! Hot & Fit Cereal from Earnest Eats will do just the trick. This American Blend has cranberries, almonds and flax, and is full of nutrients to get the most out of this snack or breakfast food. It's full of gluten-free superfood grains like oats, quinoa and amaranth, which will kick off your day in the best way possible!
Shipping Weight: .19 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.