Item | ERE008
-
American Blend with cranberries, almonds & flax
-
Vegan, wheat-free; unsweetened
-
With superfood grains like oats, quinoa & amaranth
YOU MIGHT ALSO BE INTERESTED
Nutrition Facts
Serving Size 1/2 Cup (42 g dry wt.)
Servings Per Container About 8
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 180Calories from Fat 60 | |
| Total Fat 6 g | 9% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 55 mg | 2% |
| Total Carbohydrate 26 g | 9% |
| Dietary Fiber 5 g | 20% |
| Sugars 1 g | |
| Protein 6 g | |
| Vitamin A | 0% |
| Vitamin C | 4% |
| Calcium | 4% |
| Iron | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENTS
Superfood Grains (Whole Rolled Oats, Quinoa, Puffed Amaranth), Diced Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Chopped Raw Almonds, Raw Sunflower Seeds, Raw Flax Seeds, Raw Pepitas, Korintje Cinnamon, Sea Salt. Contains Almonds.
SERVINGS • WATER (or milk, soy or almond milk) • CEREAL
- 1 • 1 CUP • 1/2 CUP
- 2 • 1¾ CUPS • 1 CUP
- 4 • 3½ CUPS • 2 CUPS
STOVETOP INSTRUCTIONS
- Shake well to evenly distribute goodies.
- Bring water to a boil, stir in cereal.
- Reduce heat and cook about 5 minutes or until thickened, stirring occasionally.
- Add sweetener of your choice. Stir before serving.
MICROWAVE INSTRUCTIONS
- Shake well to evenly distribute goodies.
- Combine cereal and water in microwave-safe bowl.
- Microwave for 60-90 seconds or until thickened.
- Add sweetener of your choice. Stir before serving.
CAUTION: May be hot.
Made in the USA.
- VEGAN
- WHEAT-FREE
- NON-GMO Project VERIFIED
- UNSWEETENED
- AMERICAN BLEND cranberries + almonds + flax
-
American Blend with cranberries, almonds & flax
-
Vegan, wheat-free; unsweetened
-
With superfood grains like oats, quinoa & amaranth
Looking for a quick, delicious breakfast?! Hot & Fit Cereal from Earnest Eats will do just the trick. This American Blend has cranberries, almonds and flax, and is full of nutrients to get the most out of this snack or breakfast food. It's full of superfood grains like oats, quinoa and amaranth, which will kick off your day in the best way possible!
Terms and Ingredient Definitions
Shipping Weight: .81 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
MSRP: $7.59
For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.
Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.
