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Dukan Diet

Shirataki Noodles Spinach Fettuccine

Shirataki Noodles Spinach Fettuccine

Item: DKD024

  • Spinach fettucine shirataki noodles



  • Gluten free, fat free



  • Dr. Dukan approved


7 oz (198 grams) Pkg

$2.49
MSRP $2.89
Save 14%
Quantity
In Stock

Nutrition Facts

Serving Size : 4 oz (113 g)

Servings Per Container : approx. 2

Amount Per Serving % Daily Value*
Calories 15  
Fat 0 g 0%
Saturated 0 g 0%
+ Trans 0 g 0%
Cholesterol  0 mg  
Sodium  10 mg 0%
Carbohydrate  <3 g 1%
Fiber 0 g 0%
Sugars 0 g  
Protein  0 g  
Vit A   6%
Vit C   0%
Calcium   8%
Iron   45%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: PURIFIED WATER, YAM FLOUR, SPINACH POWDER, CALCIUM HYDROXIDE.

Manufactured in a facility that also processes soy products.

Cooking Instructions: Drain the package and rinse thoroughly in a strainer or collander for about 1 minute. Lightly boil or microwave for 1 minute. Use as you would regular cooked noodles.

Refrigerate after opening.

Product of the USA

  • GLUTEN FREE
  • FAT FREE

Shipping Weight

.74 lbs

  • Spinach fettucine shirataki noodles



  • Gluten free, fat free



  • Dr. Dukan approved


Dukan Diet Shirataki Spinach Fettuccine Noodles are a healthy way to conquer your pasta cravings. These fat free, gluten free noodles have only 15 calories per serving and can replace regular noodles in your favorite pasta dishes. Combine these noodles with any Dukan Diet-approved foods to make a stir-fry, soup or mix with a sauce of your choice.

Dukan Diet Shirataki Noodles Spinach Fettuccine Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Shirataki Noodles Spinach Fettuccine is rated 4.4 out of 5 by 7.
Rated 5 out of 5 by from Not bad for a gluten free noodle For whatever reason I get cravings for cottage cheese with noodles and parsley, and these "noodles" went in perfect, though they do feel kind of strange, and are relatively tasteless on their own. I can totally see the regular ones going into chicken soup. Not sure if I would try to fool the family with spaghetti and meatballs though! As far as for the health benefits of the substitution, this is great. If you want regular spaghetti noodles though, just eat regular spaghetti!
Date published: 2017-04-02
Rated 1 out of 5 by from Will Not Buy Again Neither my husband nor I liked these. I received a small plastic bag with water in it and some green noodles that felt like cellophane to the touch. These are nothing like any regular noodle. The texture was strange. These tasteless "noodles" were a waste of money in my opinion.
Date published: 2017-01-13
Rated 5 out of 5 by from Great Stuff Tried them for the first time with my wife and we both liked them. They can be plain tasting, but you spice them up with other additives. The are a great and healthy filler for salads too!
Date published: 2016-03-25
Rated 5 out of 5 by from Really like these noodles After having tried many of the other gluten-free pastas that are out there, I was really happy to discover shiratake noodles. The don't fall apart, don't have a strange texture, and go well w/ any and all of the pasta dishes that I like to make. I particularly like these spinach fettuccine noodles, because of the broadness of the flat noodle, and because it's good to get some nutrition from the noodle. I keep waiting for the price of shiratake noodles to go down, however, as they're quite expensive. Hopefully, as more and more people use them (they become more common) the price will go down.
Date published: 2015-12-22
Rated 5 out of 5 by from great alternitive to the real thing with a good sauce you hardly notice the difference
Date published: 2015-08-16
Rated 5 out of 5 by from great price These are great when you want pasta. No calories,soy,fat,carbs,sugars. They take on the flavor you put with them!
Date published: 2015-02-19
Rated 5 out of 5 by from Nice alternative to pasta I've tried the plain Shirataki noodles from the grocery stores but didn't enjoy them. I decided to try the spinach ones from Swanson that are unavailable in my local store. I'm glad I did. They smell funky when opened but rinse well. I like the texture of these and they taste great with pasta sauce. It's basically like "eating air" because the calories are so low. I'd buy them again.
Date published: 2015-02-18
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For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.
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