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Doctor In The Kitchen

Flackers Organic Flax Seed Crackers - Tomato & Basil

Flackers Organic Flax Seed Crackers - Tomato & Basil

Item |  DTK004

  • Sun ripened tomato & basil flax seed crackers

  • 5 g protein & 6 g fiber per serving

  • Pairs well with hummus, guacamole, etc.

5 oz (142 g) Pkg

Now $5.54
Extra 10% Off
Was $6.16
MSRP $6.69
Extra 17%
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In Stock

Nutrition Facts

About 5 servings per container

Serving size 6 flackers (26 g)

Amount per serving % Daily Value*
Calories 100  
Total Fat 8 g 10%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  125 mg 5%
Total Carbohydrate  9 g 3%
Dietary Fiber  6 g 21%
Total Sugars  1 g  
Includes 0 g Added Sugars  0%
Protein  4 g 5%
Vitamin D 0 mcg   0%
Calcium 86 mg   6%
Iron 2 mg   10%
Potassium 118 mg   2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Organic Flax Seeds, Organic Tomato Powder, Organic Apple Cider Vinegar, Organic Basil, Sea Salt.


Flackers make a snack on their own or replace a meal with them by pairing with your favorite healthy dip or spread.

Seal tightly after opening and store in a cool, dry place. It is recommended to refrigerate them before and after you open them to keep them extra crunchy.

Certified Organic by MCIA Certified Organic™

  • RAW

Shipping Weight

.34 lbs

  • Sun ripened tomato & basil flax seed crackers

  • 5 g protein & 6 g fiber per serving

  • Pairs well with hummus, guacamole, etc.

Flackers are a delicious spin on traditional crackers. These flax seed crackers from Doctor in the Kitchen are filled with sun ripened tomato & basil flavor, and pack a shocking 5 g protein and 6 g fiber per serving. Flackers are dehydrated at low temperatures to ensure that the nutrients, including omega-3s and important enzymes, remain vitalized and stable. Non-GMO, vegan, paleo, nut free, soy free, gluten free and certified organic.

Rated 3 out of 5 by from Not for me I had high hopes that I would like these crackers. As soon as I tasted them I knew these crackers were Not for me.
Date published: 2014-06-24
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