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Doctor In The Kitchen

Flackers Organic Flax Seed Crackers - Savory

Flackers Organic Flax Seed Crackers - Savory

Item |  DTK003

  • Savory flax seed crackers

  • With garlic, onion, basil & red chile pepper

  • Made with organic flax seeds & organic herbs and spices

  • Low carb

5 oz (142 g) Pkg

MSRP $6.39
Extra 23%
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In Stock

Nutrition Facts

About 5 servings per container

Serving size 6 flackers (26 g)

Amount per serving % Daily Value*
Calories 100  
Total Fat 8 g 10%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  115 mg 5%
Total Carbohydrate  8 g 3%
Dietary Fiber  6 g 21%
Total Sugars  0 g  
Includes 0 g Added Sugars  0%
Protein  4 g 5%
Vitamin D 0 mcg   0%
Calcium 79 mg   6%
Iron 1 mg   6%
Potassium 59 mg   2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Organic Basil Leaf, Organic Red Chili Pepper.


Flackers make a snack on their own or replace a meal with them by pairing with your favorite healthy dip or spread.

Seal tightly after opening and store in a cool, dry place. It is recommended to refrigerate them before and after you open them to keep them extra crunchy.

Certified Organic by MCIA Certified Organic™

  • RAW
  • ORGANIC FLAX SEED CRACKERS - SAVORY garlic, onion, basil, & red chili pepper

Shipping Weight

.34 lbs

  • Savory flax seed crackers

  • With garlic, onion, basil & red chile pepper

  • Made with organic flax seeds & organic herbs and spices

  • Low carb

Doctor in the Kitchen's Flackers - Savory are a flavor-filled snack. The savory flavors of garlic, onion, basil and red chile pepper fill the crackers, making them a great snack on their own, or paired with hummus or guacamole. With only 100 calories, 5 g protein and 7 g fiber per serving, you can feel great about indulging. They're made with organic flax seeds and organic herbs and spices, and are non-GMO, nut free, vegan and gluten free. An all-around fantastic choice!

Rated 1 out of 5 by from Never ever!! Eating low carb and wanted to try these. I was so excited to taste the savoryness. THE HORROR on my face when I took a bite will never be forgotten. Possibly one of the worst things I’ve ever put in my mouth. I can only describe the taste as old grass from last year’s lawnmower scraps. I don’t think I’d even feed these to the squirrels outside. Just do yourself a favor and skip these.
Date published: 2018-04-29
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