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Doctor In The Kitchen

Flackers - Dill

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In Stock
5 oz Box
Gluten Free
  • Dill flax seed crackers

  • 5 g protein, 7 g fiber per serving

  • Low carb

  • Made with organic flax seeds & organic herbs and spices

Doctor in the Kitchen's Dill Flackers are flax seed crackers bursting with dill flavor. These tasty snacks are full of omega-3s, and boast 5 g protein and 7 g fiber per serving. They're made with organic flax seeds & organic herbs and spices, and are gluten free. Flackers are dehydrated at low temperatures to ensure that all the nutrients remain vitalized and stable. The organic flax seeds are sprouted, making them easier to chew, digest and absorb. Dairy free. Non-GMO. Nut free. Vegan. Gluten free. Certified organic.

Product Label

Nutrition Facts

Serving Size 6 flackers (25 g)

Servings Per Container About 6

Amount Per Serving % Daily Value*
Calories 110Calories from Fat 70  
Total Fat  8 g 12%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  90 mg 4%
Total Carbohydrate  8 g 3%
Dietary Fiber  7 g 27%
Sugars  0 g  
Protein  5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Organic Flax Seeds, Organic Apple Cider Vinegar, Bragg Liquid Aminos (Vegetable Protein from Non-GMO Soybeans and Purified Water), Organic Dill, Organic Red Chili Peppers.

Seal tightly after opening and store in a cool dry place or refrigerate.

May contain a desiccant to preserve freshness. Do not eat.

Certified Organic by MCIA™

  • RAW
  • Kosher-PARVE
  • dairy free
  • nut free
  • non-GMO
  • vegan
  • Packaging is 100% Recycled Paperboard®

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