No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

We're experiencing heightened wait times for customer support, deliveries & product availability.  Read our response to COVID-19.

CytoSport

Muscle Milk Cookies 'n Creme

Item | LST010

  • CytoSport Muscle Milk Cookies n' Creme



  • Lactose free



  • Nature's ultimate lean muscle formula


Customers Also Viewed

Nutrition Facts


about 32 servings per container

Serving size

1/3 cup (35 g) (1 scoop)

Amount per serving

Calories

150

% Daily Value * 

Total Fat  6 g 9%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Polyunsaturated Fat 1 g  
Monounsaturated Fat 3 g  
Cholesterol  10 mg 3%
Sodium  85 mg 4%
Potassium 210 mg 6%
Total Carbohydrate  9 g 3%
Dietary Fiber  2 g 8%
Sugars  2 g  
Protein  16 g 32%
Vitamin A 15%
Vitamin C 15%
Calcium 25%
Iron 15%
Vitamin D 15%
Vitamin E 15%
Thiamin 15%
Riboflavin 15%
Niacin 15%
Vitamin B6 15%
Folate 15%
Vitamin B12 15%
Biotin 15%
Pantothenic Acid 15%
Phosphorus 20%
Iodine 15%
Magnesium 15%
Zinc 15%
Copper 15%
Chromium 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: PROTEIN BLEND (CALCIUM SODIUM CASEINATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN CONCENTRATE, LACTOFERRIN, L-GLUTAMINE, TAURINE), MALTODEXTRIN, SOLUBLE CORN FIBER, SUNFLOWER OIL, CANOLA OIL, CRYSTALLINE FRUCTOSE, MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE COOKIES PIECES (RICE FLOUR, SUGAR, TAPIOCA STARCH, PALM OIL, ALKALIZED COCOA POWDER, CORN STARCH, SALT, NATURAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN), DICALCIUM PHOSPHATE, LESS THAN 1% OF: POTASSIUM CHLORIDE, INULIN, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, POTASSIUM BICARBONATE, SOY LECITHIN, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, SUCRALOSE, FERROUS FUMARATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, L-CARNITINE, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.

CONTAINS INGREDIENTS DERIVED FROM MILK AND SOY.

THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, WHEAT AND EGGS.

AMINO ACIDS - TYPICAL PROFILE PER 2 SCOOPS (32 g PROTEIN)

ESSENTIAL

  • BCAA L-Isoleucine 1,615 mg
  • BCAA L-Leucine 3,000 mg
  • BCAA L-Valine 1,985 mg
  • L-Tryptophan 435 mg
  • L-Lysine 2,435 mg
  • L-Threonine 1,220 mg
  • L-Phenylalanine 1,550 mg
  • L-Histidine 865 mg
  • L-Methionine 785 mg

NON-ESSENTIAL

  • L-Alanine 985 mg
  • L-Arginine 1,000 mg
  • L-Glycine 590 mg
  • L-Aspartic Acid 2,225 mg
  • L-Glutamine & Precursors 6,470 mg
  • L-Cysteine 415 mg
  • L-Tyrosine 1,565 mg
  • L-Proline 3,195 mg
  • L-Serine 1,665 mg

DIRECTIONS and USE

  • Mix 1 scoop (35 g) into 5-8 fl-oz water
  • Mix 2 scoops (70 g) into 10-16 fl-oz water

MUSCLE MILK can be used either before workouts, after workouts or prior to bedtime. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity.

Use as part of a well-balanced diet that includes whole foods and other protein sources. Do not use this product as your sole source of nutrition.

MADE IN USA

  • GLUTEN FREE
  • COOKIES 'N CRÈMENATURALLY AND ARTIFICIALLY FLAVORED
  • LACTOSE FREE
  • *FREE OF BANNED SUBSTANCES
    • Products are tested for athletic banned substances in compliance with the NSF International Certified for Sport® program, verifying that no NSF-306-Certification Guideline Annex A List banned substances exist in the facility.
  • NSF® Certified for Sport™ Certified
  • RECYCLABLE CONTAINER
  • CytoSport Muscle Milk Cookies n' Creme



  • Lactose free



  • Nature's ultimate lean muscle formula


For the best in lean muscle formulas, try CytoSport Muscle Milk Cookies n' Creme! This unique formula combines 32 grams of high-quality protein along with premium ingredients to provide sustained energy and recovery for performance and lifestyle.

Muscle Milk consists of a precise blend of multi-source proteins, functional fats, carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass.

Terms and Ingredient Definitions

Shipping Weight: 2.88 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $56.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-2 of 2 reviews
sort by: 
Excellent Product
Cytosport's Muscle Milk is an excellent product which provides both excellent nutrition and great taste.
Quality: 5.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
The best flavor for Protein Powders
So you are supposed to take this pre and post workouts and I think you cannot find a better tasting product on the market. I make the low cal shakes because I am not fully invested in building in all muscle right now but this is the best shake for it. Definitely would recommend it to my friends
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

®

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here