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Country Life

Omega 3 Mood

Item | CRL298

90 Sgels

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Supplement Facts

Serving Size 2 softgels

Servings Per Container 45

Amount Per Serving   % Daily Value
Calories 20  
Calories from Fat 20  
Total Fat 2 g 3%*
Saturated Fat 0 g 0%*
Monounsaturated Fat 0.5 g **
Polyunsaturated Fat 1.5 g **
Cholesterol 20 mg 7%*
Protein 0.5 g 1%*
Vitamin E (as d-alpha tocopherol) 20 I.U. 67%
Fish Oil Concentrate providing: 2,000 mg (2 g) **
EPA (Eicosapentaenoic Acid) (Omega 3) 1,000 mg (1 g) **
DHA (Docosahexaenoic Acid) (Omega 3) 150 mg **

* Percent Daily Values are based on a 2,000 calorie diet.

**Daily Value not established.

Other Ingredients: Gelatin, glycerin, purified water (capsule shell), natural lemon flavor.

Contains fish (anchovy, sardine, mackerel, herring, salmon, tuna).

Directions: Adults take two (2) softgels per day. For best utilization, take with food. As a reminder, discuss the supplements and medications that you take with your health care providers.

CAUTION: If you are pregnant, nursing or taking medication, have a medical condition or planning a surgery, consult a doctor before using this product. Stop using and consult a doctor if any adverse reactions occur.

Do not accept if seal is broken. Store in a dry place between 59°-86° F. Keep out of reach of children.


  • 100% bovine gelatin, BSE-free
  • This product has been manufactured at a GMP Registered facility.
  • Each softgel is natural lemon flavored - no fish taste.
  • Certified B Corporation
  • High potency EPA--1,000 mg per softgel

  • Provides requisite fatty acids for cognitive function

  • Helps regulate moods and promote a healthy mental outlook

Country Life Omega-3 Mood delivers EPA to promote mood balance. EPA plays numerous roles in brain function and has been scientifically proven to regulate mood. As research continues it is becoming evident that EPA and other omega-3 fatty acids play a significant role in emotional and mental health. Gluten free.

Terms and Ingredient Definitions

Shipping Weight: .86 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $36.39

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 4 out of 5 by from Best Omega supplement I've tried This is the only Omega supplement I have taken that had a definite improvement on my mood. I've tried other products but this one is hands down the best. Keeps me feeling positive. It's not a miracle cure but it does lay a great foundation. My only complaint is that fishy after-taste all Omega supplements leave you with. If they could eliminate that, this product would be perfect!
Date published: 2012-12-21
Rated 5 out of 5 by from Great quality at a great price I have been taking Country Life Omega 3 Mood for over a decade. Though I always dilligently research new products, I have found this to still be great quality for a great price (thanks to Swanson Vitamins pricing and promo discounts). I particularly like that this brand is derived mostly from "small" fish, which eliminates my concern about mercury found in larger fish. I would like to see Swanson start a Frequent Buyer program to reward loyal individuals who order on a regular basis (i.e. monthly)
Date published: 2011-12-30
Rated 5 out of 5 by from My favorite supplement I started taking Omega 3 Mood after reading research on the positive effects of high-EPA fish oils on mood. It has worked wonders for me. I like the calm, peaceful, positive way I feel when I take it & my mood definitely suffers if I ever forget to take it. A truly outstanding product at a very reasonable price. This is the one supplement I absolutely cannot live without!
Date published: 2009-07-31
Rated 5 out of 5 by from Great find at a great price My nutritionist recommended high dosage omega 3 efa with a 2 - 1 ratio and this was a great find at a great price. It has made a difference in my life!
Date published: 2008-01-03
Rated 5 out of 5 by from I really think it helps I've been using the Country Life Omega Mood supplements for over a year now and I do feel like it gives me a nice lift. This has the best EPA/DHA ratio for the money too.
Date published: 2007-10-10
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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