Supplement Facts

Serving Size 4 capsules

Servings Per Container 30

Supplement Facts
Amount Per Serving	% Daily Value
Vitamin A (as beta carotene, retinyl palmitate, natural mixed carotenoids) 1,500 mcg	167%
Vitamin C (as ascorbic acid, ascorbyl palmitate) 300 mg	333%
Vitamin D (as ergocalciferol) 5 mcg (200 I.U.)	25%
Vitamin E (as d-alpha tocopheryl acid succinate) 15 mg	100%
Vitamin K (as phytonadione) 50 mcg	42%
Thiamin (vitamin B1) (as thiamine hydrochloride, thiamin cocarboxylase chloride) 25 mg	2,083%
Riboflavin (vitamin B2) (as riboflavin, riboflavin 5' phosphate) 25 mg	1,923%
Niacin (as niacinamide, inositol hexanicotinate) 30 mg	188%
Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5’ phosphate, pyridoxine alpha-ketoglutarate hydrochloride) 100 mg	5,882%
Folate (as (6S)-5-Methyltetrahydrofolateglucosmine salt) 200 mcg DFE (120 mcg folic acid)	50%
Vitamin B12 (as methylcobalamin) 500 mcg	20,833%
Biotin (as d-Biotin) 300 mcg	1,000%
Pantothenic Acid (as d-calcium pantothenate, pantethine) 200 mg	4,000%
Calcium (as calcium hydroxyapatite, calcium d-pantothenate, calcium citrate, dicalcium phosphate)† 100 mg	8%
Phosphorus (as calcium hydroxyapatite, dicalcium phosphate)† 41 mg	3%
Iodine (as potassium iodide)† 225 mcg	150%
Magnesium (as magnesium oxide, magnesium rice chelate [rice protein blend])† 300 mg	71%
Zinc (as zinc monomethionine)† 15 mg	136%
Selenium (as L-selenomethionine)† 100 mcg	182%
Copper (as copper citrate)† 1 mg	111%
Manganese (as manganese citrate)† 5 mg	217%
Chromium (as chromium picolinate)† 120 mcg	343%
Molybdenum (as molybdenum amino acid chelate [rice flour based])† 50 mcg	111%
Potassium (as potassium citrate, iodide)† 99 mg	2%
Choline (from choline bitartrate) 41 mg	7%

Inositol (as inositol, inositol hexanicotinate) 100 mg	*
L-Tyrosine (free form) 100 mg	*
Grape Extract (seed and pomace) (50% polyphenols equal to 25 mg including proanthocyanidins) 50 mg	*
Health Blend providing: Ashwagandha Extract 8:1 (root) Aztec marigold Extract (flower) (10% lutein esters) 31 mg	*
Betaine (from 20 mg betaine hydrochloride) 15.2 mg	*
Boron (as boron citrate)† 1 mg	*

*Daily Value not established.

† Country Life always labels their minerals in elemental weight.

Other ingredients: Cellulose (capsule shell), cellulose, magnesium stearate, maltodextrin, silica, starch.

Directions: Adult females take four (4) capsules daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.

Do not accept if seal is broken.

Store in a dry place between 59°-86℉.

Keep out of reach of children.

Caution: Not to be used during pregnancy. May potentiate the effects of barbiturates. If you are nursing, diabetic, hypoglycemic, taking medication (especially anti-coagulants, blood thinners) have a medical condition, or planning surgery, consult a doctor before using this product. Stop using and consult a doctor if any adverse reactions occur.

YES CERTIFIED GLUTEN-FREE
YES CERTIFIED VEGAN BY THE AVA
YES MANUFACTURING SUPPORTS WIND POWER
NO WHEAT OR MILK
NO PRESERVATIVES
NO ARTIFICIAL COLORS, FLAVORS OR SWEETENERS
This product has been manufactured at a GMP Registered facility.
Certified B Corporation
IRON FREE
Vegan Capsules
YES RECYCLABLE PACKAGING

Chromax® chromium picolinate and the Chromax logo are registered trademarks of Nutrition 21, Inc.