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You may already know how fiber can help promote satiety, bowel regularity, and even maintenance of healthy cholesterol. Now emerging research indicates that it may also work along the gut-brain axis to encourage central nervous system health.\u003c\/p\u003e\u003cp\u003ePsyllium is one of nature's best sources of soluble fiber, and organic certification ensures purity and optimum nutritional value. Our fine-milled powder blends well and can be added to foods and beverages for an easy fiber boost. Each serving (just one scoop) provides 4 grams of fiber.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe know fiber is important for a healthy body composition (and more!) but most of us don't get enough. Adequate fiber intake is especially important while on a weight loss plan because it supports a diverse microbiome, bowel regularity and feelings of satiety. These lead to better overall digestive function and comfort, balanced and regular gut activity, healthy blood sugar and blood lipid maintenance and other total-body benefits.\u003c\/p\u003e\u003cp\u003eAs a source of soluble fiber, psyllium has been shown to help support your body's natural release of the GLP-1 hormone, in addition to promoting feelings of fullness and support for digestive health.\u003csup\u003e1\u003c\/sup\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdding Fiber to Your Routine? Prime Your Gut for Success\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou’re doing right by your body and trying to intake more fiber. Unfortunately too much fiber too soon—or in a microbiome that isn’t ready for it—can lead to digestive discomfort. We want to set you up for success, so here are some tips for adding fiber and sticking with it.\u003c\/p\u003e\u003cp\u003eAdd fermented foods (think yogurt, sauerkraut or kimchi) to the menu for a couple of weeks. This essentially primes your gut with more abundance and variety of good bacteria species that can then help you break down additional fiber.\u003csup\u003e1\u003c\/sup\u003e\u003c\/p\u003e\u003cp\u003eStart with a smaller dose and work your way up. For example, if a serving is two gummies, start with just one; if it’s one capsule three times a day, start with one capsule once a day. Gradually increase until you’re at the full recommended serving.\u003c\/p\u003e\u003cp\u003eAs always, drink plenty of water throughout the day to support hydration and gut motility.\u003c\/p\u003e\u003cp\u003e1) Karhunen LJ, et al. \u003cem\u003eJ Nutr. \u003c\/em\u003e2010 Apr;140(4):737-44. \u003ca title=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20147463\/\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20147463\/\" target=\"_blank\" rel=\"noopener\"\u003eRead Source\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e2) Solan, S. (2024, April 6). \u003cem\u003eHarvard Health\u003c\/em\u003e. \u003ca href=\"https:\/\/www.health.harvard.edu\/blog\/how-and-why-to-fit-more-fiber-and-fermented-food-into-your-meals-202404263036\"\u003eRead Source\u003c\/a\u003e\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319065792650,"sku":"SWF102","price":16.89,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/c202ccb9-ba92-42bc-ba78-125fee48af11_large_dadaf5ab-8735-4bab-b958-28bfbf11e740.jpg?v=1769001988"},{"product_id":"swanson-organic-organic-tart-cherry-concentrate-16-fl-oz-liq","title":"Organic Tart Cherry Concentrate","description":"\u003cp\u003eLooking for tart cherry juice concentrate for a \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/recipes\/allnatural-sports-drink.html\" target=\"_blank\" rel=\"noopener\"\u003eDIY sports drink\u003c\/a\u003e or bedtime mocktail? We’ve got you covered! Swanson Organic Tart Cherry Concentrate delivers all the great flavor of fresh cherry juice in a pure concentrate you can drink straight, mix with water or add to your favorite smoothies and shakes.\u003c\/p\u003e\u003cp\u003eTart cherries are among nature's best sources of powerful, health-promoting anthocyanins and flavonoids that work to promote healthy uric acid levels for optimal joint comfort, as well as support muscle health, with consistent supplementation delivering benefits for post-exercise recovery.  \u003c\/p\u003e\u003cp\u003eThese phytochemicals also provide valuable free radical protection for the cardiovascular system and the whole body thanks to their high ORAC value. Additionally, new research also shows that cherry juice may support cognitive health, which is obviously important for your day-to-day, but is also central to healthy aging.\u003c\/p\u003e\u003cp\u003eTart cherry is a source of naturally occurring melatonin and tryptophan, both of which are key to healthy sleep patterns by helping to increase sleep time and efficiency, the reason behind trending “nightcap” mocktails. Swanson Organic Tart Cherry Concentrate contains no added sugars or artificial flavors or sweeteners.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319066448010,"sku":"SWF210","price":13.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/89f6c5f6-eaca-4e00-b077-439f1a1f2041_large_2e9e26d0-a729-4a21-b3f6-9dd30adbb9fc.jpg?v=1769002201"},{"product_id":"swanson-passion-max-strength-avena-sativa-male-stamina-575-mg-60-caps","title":"Avena Sativa","description":"\u003cp\u003eBring back the passion into your romance with the energizing herbal power of Swanson Avena Sativa. Now you can add sexual health support with our concentrated Avena Sativa extract. Each convenient capsule delivers a potent 575 mg of a concentrated 10:1 avena sativa (oat straw) extract to make your intimate encounter a fulfilling one for you and your partner.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319066742922,"sku":"SWP022","price":7.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/116501f8-89c4-4661-9dd0-bdcdc3646487_large_73529856-7c9e-4e0a-a686-defb78e31ec2.jpg?v=1768450364"},{"product_id":"swanson-premium-acai-berry-500-mg-120-caps","title":"Acai Berry","description":"\u003cp\u003eSwanson Acai (pronounced ah-sigh-EE ) comes from the fruit of a palm tree that grows in the Amazon rain forests of Brazil. Acai is so great because it's bursting with antioxidants that protect your health and give you energy! In fact, it delivers more antioxidant power than both red grapes and red wine. Acai also provides a nearly perfect profile of amino acids, plus it contains important trace minerals too.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319067889802,"sku":"SW1082","price":11.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/4ab71f49-4c4b-41fd-8df7-7475de26c588_large_533f9a26-d18a-43d9-905c-ed528f8ad817.jpg?v=1768945690"},{"product_id":"swanson-premium-aloe-vera-whole-gel-32-fl-oz-946-ml-gel","title":"Aloe Vera Gel - Whole Inner Leaf","description":"\u003cp\u003eFor soothing protection inside and out, try Swanson Aloe Vera! Although aloe vera is best- known as a topical skin protector, it's also an outstanding digestive tonic and stomach soother. Our Aloe Vera Whole Gel is suitable for internal and external use.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319067988106,"sku":"SW261","price":12.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/d366f888-1e65-4e2c-9987-bb90e6f7c789_large_188230f5-aaa5-4125-85c3-32d4bebfa027.jpg?v=1768672395"},{"product_id":"swanson-premium-aloe-vera-juice-1-gal-3-78-l-liquid","title":"Aloe Vera - Whole Inner Leaf","description":"\u003cp\u003ePromote the health of skin and stomach with Swanson Aloe Vera Juice. This unique formula will help promote digestive health while soothing the stomach. Served plain, over ice, or mixed with chilled juice, our aloe vera liquid makes an excellent addition to your daily health routine.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319068119178,"sku":"SW259","price":22.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/c947dcef-3ee3-4cfb-8052-cecfbc07d737_large_a5233378-b2c2-4df7-ae16-88016bc46a64.jpg?v=1768671548"},{"product_id":"swanson-premium-american-ginseng-550-mg-100-caps","title":"American Ginseng","description":"\u003cp\u003eAn effective way to boost mental and physical energy, this homegrown favorite shares many of the stress-fighting properties of its Asian cousin. Each capsule contains a potent 550 mg of top-grade American ginseng root to help get you through even your most hectic days.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319068381322,"sku":"SW512","price":20.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/27b01f1a-51c5-4a90-896f-5521c366d3f8_large_39994790-57d6-400f-bf62-3b834825ef0e.jpg?v=1769001306"},{"product_id":"swanson-premium-ashwagandha-450-mg-100-caps","title":"Full Spectrum Ashwagandha","description":"\u003cp\u003eSwanson Full Spectrum Ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) is a powerful adaptogen packed with multiple wellness benefits. Our convenient capsules pack a powerful 450 mg of pure \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/ashwagandha-origin-benefits\" target=\"_blank\" rel=\"noopener\"\u003eashwagandha root\u003c\/a\u003e and feature plant-based ingredients without unnecessary processing. Not only can ashwagandha extract promote a healthy response to stress, it may also help support immune function. No matter which benefits of ashwagandha you’re looking for, this herbal remedy has your back.\u003c\/p\u003e\u003cp\u003eAs an adaptogen, ashwagandha works by supporting normal cortisol levels and helps regulate our adrenal system. This in turn, balances our physiological responses to stressors and helps us “adapt” to stress more easily. Ashwagandha has traditionally also been used to promote health and longevity, to revitalize the body, support sleep and boost overall well-being.\u003c\/p\u003e\u003cp\u003eStress is commonly recognized as a leading cause of physical discomfort, accounting for millions of working days lost. Stress can affect health directly, through autonomic and neuroendocrine responses, but also indirectly, through changes to health behaviors. The body’s stress response involves the release of hormones such as cortisol, adrenaline, and noradrenaline, as well as activation of the autonomic and central nervous systems. As with most systems, balance is key to proper functioning. Unbalanced release and activation of these hormones and systems can result in challenges to physical and mental health.\u003c\/p\u003e\u003cp\u003eAdditionally, because the immune system receives signals from the brain and nervous systems, \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/14-adaptogenic-herbs-for-healthy-stress-support.html\" target=\"_blank\" rel=\"noopener\"\u003estress\u003c\/a\u003e may play an indirect role in the body’s immune function. Ashwagandha may help support the physiological, cognitive and psychological effects of stress.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319068479626,"sku":"SW957","price":10.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/7d15f501-3060-4533-9b40-c3f618bb8b11_large_3d3cd5b1-0123-4df0-a474-4eb0af50c8b5.jpg?v=1768449310"},{"product_id":"swanson-premium-asparagus-young-shoots-400-mg-60-caps","title":"Full Spectrum Asparagus Young Shoots","description":"\u003cp\u003eSwanson Full Spectrum Asparagus Young Shoots delivers phytonutrients from a summertime favorite vegetable. This formula adds to our selection of traditional herbal formulas that offer 100% pure herbal supplements. Add a bit of phyto-nutrition to your diet with Asparagus Young Shoots.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319068512394,"sku":"SW1397","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/fff00cc3-dbe6-42e8-9236-f7d34bf36f97_large_d6c6e462-5f4a-4c24-9039-931d9026d736.jpg?v=1768448941"},{"product_id":"swanson-premium-astragalus-root-470-mg-100-caps","title":"Full Spectrum Astragalus Root","description":"\u003cp\u003eBolster your immune system and revitalize your entire body with Swanson Full Spectrum® Astragalus Root! Valued for over 2,000 years by traditional Chinese herbalists as an energizing tonic or \"chi\" herb, astragalus is now used primarily as an immune system booster and for promoting cardiovascular and liver health. Our convenient capsules contain 470 mg of pure astragalus root.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319068545162,"sku":"SW504","price":7.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/ba215bf6-9840-4fce-ae7f-893d0d4bfa97_large_d8ba08a4-f387-4346-adad-98622fc85be9.jpg?v=1778246367"},{"product_id":"swanson-premium-artichoke-leaves-cynara-scolymus-500-mg-60-caps","title":"Artichoke Leaves","description":"\u003cp\u003eHerbal support for the liver, Swanson Artichoke Leaves delivers 500 mg in each capsule. It helps promote liver health by supporting the growth and reproduction of healthy liver cells. Artichoke leaves also stimulates the production of bile juices in the liver that help break down fats, which increases the absorption of nutrients. Research studies show that participants taking artichoke supplements felt more comfortable and less full after eating heavy, rich foods than they did without them.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319068610698,"sku":"SW1421","price":6.59,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/c88f2ea9-51a7-4ad8-bfcb-6ae5978605e6_large_0002773b-0e1c-42e1-99ce-8496e5f17188.jpg?v=1768945309"},{"product_id":"swanson-premium-bacopa-monniera-10-1-extract-50-mg-90-caps","title":"Bacopa Monnieri - 10:1 Extract","description":"\u003cp\u003eOptimize your brainpower with Swanson Bacopa Monnieri. Used for centuries by Ayurvedic herbalists to support memory, focus and mental sharpness, this ancient Asian herb features phytonutrients known as bacosides. These enhance the activity of vital neurotransmitters in the brain involved in information processing and memorization. You can improve your mental focus and support your memory today with this time-proven herb.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319068643466,"sku":"SW1690","price":6.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/fb9639bd-9ec3-42c6-8828-ccb32297115c_large_70aa4538-7d72-4d6f-9152-eb0e06473d23.jpg?v=1769001209"},{"product_id":"swanson-premium-berberine-400-mg-60-caps","title":"Berberine","description":"\u003cp\u003eAn ancient herb, berberine shows promise as a modern health tonic, supporting heart, cholesterol and blood sugar health. Swanson Berberine delivers a guaranteed 400 mg of pure berberine HCl. Berberine is favored among herbalists because it may help support overall cardiovascular health. Specifically, berberine has been shown to support healthy cholesterol and glucose levels already within the normal range, with potential to bolster insulin sensitivity. It also aids blood flow, promoting circulation to maintain healthy blood pressure. This multifaceted action sets berberine apart from other herbal supplements or specialized heart health formulas that typically focus on either glucose, cholesterol and BP health, but not all.\u003c\/p\u003e\u003cp\u003eScientists now believe that many of the benefits observed with berberine may be related to its action on an important enzyme known as AMPK (adenosine monophosphate-activated protein kinase). AMPK is a systemic enzyme that influences how the body creates and uses cellular energy. This action has a cascading effect on a wide variety of metabolic processes, cellular health and more. Berberine activates AMPK to not only influence how the body uses glucose, but to also promote a healthy balance of cholesterol and triglycerides which supports healthy arteries and overall cardiovascular function.\u003c\/p\u003e\u003cp\u003eBy helping the body react to and use glucose effectively, berberine may also help with weight management and GI tract health. As research into berberine widens in scope, we are learning more about how it may help with gut health. Studies indicate berberine may contribute to balanced microflora—thereby assisting digestion, metabolism and immune health—as well as liver health and function. The liver’s role in digestion and metabolism is to help convert food into body-ready nutrients, break down fats including cholesterol, and metabolize glucose, all with the goal of providing your cells and organs with energy. Berberine helps this by activating AMPK and supporting liver enzymes. An optimized metabolism is key to healthy weight management and body composition, including markers such as glucose and lipid levels.\u003c\/p\u003e\u003cp\u003eExperience all the benefits of berberine with our convenient capsules. Learn even more about \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/benefits-of-berberine.html\" target=\"_blank\" rel=\"noopener\"\u003eberberine\u003c\/a\u003e from our health experts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBerberine may be an excellent complement to your weight management efforts. Learn more \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/how-to-naturally-increase-glp1.html\" target=\"_blank\" rel=\"noopener\"\u003eon our blog\u003c\/a\u003e.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319068905610,"sku":"SW1411","price":23.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/5df805ef-10d4-4890-8524-fd39a68f9a0e_large_0a3ddace-4392-4425-900b-cd0b921d1f68.jpg?v=1768945601"},{"product_id":"swanson-premium-ashwagandha-vitamin-d-gummies-passion-fruit-orange-60-gummies","title":"Ashwagandha \u0026 Vitamin D Gummies - Passion Fruit-Orange","description":"\u003cp\u003eSwanson Ashwagandha \u0026amp; Vitamin D Gummies offer a fresh take on tackling everyday stress. These juicy passion fruit-orange flavored gummies deliver this \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/14-adaptogenic-herbs-for-healthy-stress-support.html\" target=\"_blank\" rel=\"noopener\"\u003eadaptogenic herb\u003c\/a\u003e along with vitamin D to encourage a calm and relaxed mindset.\u003c\/p\u003e\u003cp\u003eAs an adaptogen, ashwagandha works by supporting normal cortisol levels and helps to regulate our adrenal system. \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/ashwagandha-the-history-and-benefits-of-this-herbal-adaptogen.html\" target=\"_blank\" rel=\"noopener\"\u003eAshwagandha\u003c\/a\u003e has been scientifically studied for its positive impact on feelings of stress and occasional anxiousness. This in turn can lead to more restful, restorative sleep which can put you in a better frame of mind, ready to tackle whatever the day brings. Swanson Ashwagandha \u0026amp; Vitamin D Gummies feature KSM-66® ashwagandha, a high-concentration full-spectrum root extract that has been clinically studied for its support of sleep quality, cognitive health, physical endurance, immune function as well as sexual health for men and women.\u003c\/p\u003e\u003cp\u003eWhile we know how important vitamin D is for strong bones, it also primes the immune system so your natural defenses are ready when you need them. Now the sunshine vitamin is gaining popularity for its ability to promote a healthy mood and positive outlook.\u003c\/p\u003e\u003cp\u003eWith 300 mg ashwagandha extract and 25 mcg (1,000 IU) of vitamin D, this powerhouse combo can \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/natural-stress-support-allies.html\" target=\"_blank\" rel=\"noopener\"\u003ehelp set your mind at ease\u003c\/a\u003e. \u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319068971146,"sku":"SW1924","price":18.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/8103a9ef-0ad4-47b3-930b-f730c752c648_large_b5b9e90a-66de-4cdb-8ac3-d730310623df.jpg?v=1769000938"},{"product_id":"swanson-premium-berberine-advanced-enhanced-absorption-featuring-berbevis-550-mg-30-veg-caps","title":"Berberine Advanced Enhanced Absorption - Featuring Berbevis","description":"\u003cp\u003eExperience potent \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/sciencebacked-herbs-for-energy-joints-heart-brain-weight-blood-sugar-and-digestion.html\" target=\"_blank\" rel=\"noopener\"\u003ecardiovascular support and enhanced glucose response\u003c\/a\u003e with Swanson Berberine Advanced. Berberine is a chemical naturally produced by plants which has been clinically studied for its powerful effects on heart and metabolic health including maintaining cholesterol levels already within the proper range¹ and positively impacting insulin function. Berberine activates AMP-k to not only influence how the body uses glucose, but to also promote a healthy balance of cholesterol and triglycerides which supports healthy arteries and overall cardiovascular function.\u003c\/p\u003e\u003cp\u003eBerberine is believed to bolster the effectiveness of insulin in the body to support healthy blood sugar levels. It may also promote the breakdown of sugars (glycolysis) and slow the absorption of carbohydrates, further helping to balance blood sugar levels. This may lead to feelings of satiety and studies have shown that berberine can help support your \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/4-ways-to-naturally-support-a-healthy-metabolism.html\" target=\"_blank\" rel=\"noopener\"\u003eweight management goals\u003c\/a\u003e and a healthy body composition. Berbevis® berberine has been shown to positively impact overall BMI and reduce visceral fat after 30 days of consistent use.²\u003c\/p\u003e\u003cp\u003ePhytosome technology uses a lipid-based encapsulation of the ingredients of herbal extracts to safely deliver the active components to the GI tract. Berbevis® is uniquely formulated with \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/a-guide-to-complete-proteins.html\" target=\"_blank\" rel=\"noopener\"\u003epea protein for better bioavailability\u003c\/a\u003e, raw berberine extract for enhanced solubility and antioxidant grape seed extract to make it gentler on the stomach and gut. When your body is better able to break down and absorb the natural elements of berberine, it's also able to better benefit from all the ways this traditional plant can support cardio and metabolic wellness!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLooking for a Companion to Your GLP-1 Weight Management Journey?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBerberine may be an excellent complement to your weight management efforts. Learn more \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/how-to-naturally-increase-glp1.html\" target=\"_blank\" rel=\"noopener\"\u003eon our blog\u003c\/a\u003e. Consistent use of Berbevis® berberine phytosome specifically has been studied with promising results for reducing waist-to-hip ratio, overall BMI and fat mass.\u003csup\u003e2,3\u003c\/sup\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 10pt;\"\u003e1) Cesarone, et al. (2024). Minerva gastroenterology, 70(1), 10–15. https:\/\/doi.org\/10.23736\/S2724-5985.23.03540-4. 2) Rondanelli M, et al. (2021) Nutrients. Oct 19;13(10):3665. doi: 10.3390\/nu13103665. 3) Rondanelli, M. et al. (2023) European review for medical and pharmacological sciences, 27(14), 6718–6727. https:\/\/doi.org\/10.26355\/eurrev_202307_33142 \u003c\/span\u003e\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319069069450,"sku":"SW1864","price":22.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/70223cdd-784d-48b8-a252-8908b289d4ac_large_237b1c2f-f0bd-484b-92c6-c120308c0205.jpg?v=1769001014"},{"product_id":"swanson-premium-bilberry-eyebright-vision-complex-100-caps","title":"Bilberry Eyebright Vision Complex","description":"\u003cp\u003eThe four ingredients in this formula, including bilberry, eyebright, quercetin and rutin, help support vision health. 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Each capsule supplies 460 mg of pure burdock root.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319070249098,"sku":"SW531","price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/6d41f914-b7d1-4238-b153-5d1bccadf4e1_large_22bda257-476a-41a7-bd06-cb53a068490e.jpg?v=1769000833"},{"product_id":"swanson-premium-butchers-broom-470-mg-100-caps","title":"Full Spectrum Butcher's Broom","description":"\u003cp\u003ePut some pep in your step and keep your legs looking their best with the herbal power of Swanson Butcher's Broom! The root of this European plant has fatty acids, sterols and phenolic compounds that help promote healthy circulation, especially to the legs and lower extremities. Our Butcher's Broom capsules contain 470 mg of pure, dried root.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319070281866,"sku":"SW415","price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/382c3ecd-beef-472a-a9bd-51e66650eeaf_large_5fcc98fc-64e4-4210-ac1a-641949e76025.jpg?v=1769001122"},{"product_id":"swanson-premium-cayenne-450-mg-300-caps","title":"Cayenne - 40,000 Capsaicin HU\/G","description":"\u003cp\u003eSpice up your daily heart-health regimen with Swanson Cayenne! Well known as a culinary herb that lends its fiery flavor to a variety of dishes, cayenne contains a compound called capsaicin, which helps promote healthy circulation and cardiovascular function. 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Each capsule delivers 450 mg of pure cascara sagrada bark.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319070740618,"sku":"SW477","price":9.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/f55c3558-8c95-4212-8ee7-5dbd7a893258_large_12490f6f-cb8b-4caf-b8fa-ab7337e20ae6.jpg?v=1768672809"},{"product_id":"swanson-premium-cbd-full-spectrum-roll-on-mint-500-mg-3-fl-oz-liq","title":"CBD Full Spectrum Roll-On - Mint","description":"\u003cp\u003eExperience cooling comfort with Swanson CBD Roll On. This expertly formulated blend delivers 500 mg \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/how-is-cbd-oil-made-from-hemp.html\" target=\"_blank\" rel=\"noopener\"\u003eCBD (cannabidiol) from broad spectrum hemp extract\u003c\/a\u003e per bottle. The most prevalent phytocannabinoid found in hemp,\u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/the-difference-between-cbd-isolate-and-full-spectrum-cbd-hemp-extract.html\" target=\"_blank\" rel=\"noopener\"\u003e CBD interacts with the body’s endocannabinoid system\u003c\/a\u003e to promote comfort and overall wellbeing.\u003c\/p\u003e\u003cp\u003eThe organic MCT oil base aids absorption and moisturizes skin while peppermint, eucalyptus and menthol provide a cooling sensation that soothes muscles. Peppermint oil may promote smooth muscle relaxation; eucalyptus oil is valued for its cooling effect; menthol is popular in topical applications thanks to the temporary relief it offers for muscle and joint discomfort.\u003c\/p\u003e\u003cp\u003eToss this handy, travel-friendly 3 oz bottle in your gym bag or purse for on-the-go relief. Learn more about \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/the-science-of-the-endocannabinoid-system.html\" target=\"_blank\" rel=\"noopener\"\u003ehow the endocannabinoid system works\u003c\/a\u003e and the benefits of CBD from our experts.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319070969994,"sku":"SW1843","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/51c3c5c0-be05-4e00-a2f1-eb78cf592643_large_23934d1e-0a11-427a-994e-38377f616939.jpg?v=1769000796"},{"product_id":"swanson-premium-cbd-full-spectrum-25-mg-60-sgels","title":"CBD Full Spectrum","description":"\u003cp\u003eSwanson® CBD Full Spectrum Hemp Softgels deliver 25 mg CBD from hemp per serving, a higher dose to accommodate a variety of wellness needs. Swanson CBD hemp extract is expert formulated, 100% quality tested and uses non-GMO US-grown hemp.\u003c\/p\u003e\u003cp\u003eCannabidiol (CBD) is a non-psychoactive phytocannabinoid from hemp that interacts with systems in the body that promote overall wellbeing. Full spectrum \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/what-is-cbd-hemp-extract.html\" target=\"_blank\" rel=\"noopener\"\u003eCBD hemp extract\u003c\/a\u003e provides an array of naturally occurring phytocannabinoids, of which cannabidiol—CBD—is the most prevalent. These phytocannabinoids are believed to interact with a body system called the \u003ca href=\"https:\/\/www.swansonvitamins.com\/blogs\/articles\/the-science-of-the-endocannabinoid-system\" target=\"_blank\" rel=\"noopener\"\u003eendocannabinoid system\u003c\/a\u003e, or ECS. The ECS plays an important role in regulating many aspects of wellbeing including mood, energy, GI health, immune health, stress response and much more. The endocannabinoid system also promotes homeostasis—the body’s sense of internal balance among its various systems—and plays a clear role in total body wellness and many areas of health, including healthy aging. Clinically researched CBD promotes feelings of calm and relaxation, helping to manage daily stresses. These feelings can lead to better sleep and total body wellness.\u003c\/p\u003e\u003cp\u003eWe offer a wide selection of \u003ca href=\"https:\/\/www.swansonvitamins.com\/collections\/cbd-468\" target=\"_blank\" rel=\"noopener\"\u003eCBD products\u003c\/a\u003e from oils to balms, gummies and more. Explore all the forms and potencies and discover the benefits of CBD for yourself. Learn more about the \u003ca href=\"https:\/\/www.swansonvitamins.com\/blogs\/articles\/tagged\/cbd-hemp-extract\" target=\"_blank\" rel=\"noopener\"\u003escience behind CBD\u003c\/a\u003e from our experts.\u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319071002762,"sku":"SW1865","price":22.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/55f4b502-44b0-46ff-b92c-26432461930d_large_f9b28269-2dbd-4364-95bd-2e1faaced64f.jpg?v=1768672940"},{"product_id":"swanson-premium-cbd-sleep-gummies-berry-12-5-mg-60-gummies","title":"CBD + Sleep Gummies - Berry","description":"\u003cp\u003eFind your peace of mind while also enjoying a better night’s rest with Swanson’s naturally berry -flavored CBD + Sleep gummies. Expertly crafted to support overall wellness with quality-tested hemp extract that includes naturally occurring phytocannabinoids, each two-gummy serving delivers 25 mg of soothing cannabidiol (CBD) without the earthy flavor of some hemp products. CBD has been clinically researched and is popular for promoting a sense of calm which can help you get through the day or perhaps unwind before settling in for a restful night.\u003c\/p\u003e\u003cp\u003eSwanson CBD + Sleep gummies deliver the added benefits of organic lemon balm and melatonin to promote sound sleep. Each serving provides 15 mg of organic lemon balm leaf extract to support a calm and relaxed mindset before bed, along with 3 mg of melatonin. Melatonin is a naturally occurring hormone that is known to help you fall asleep and stay asleep all night to support a normal circadian rhythm and promote better mornings.\u003c\/p\u003e\u003cp\u003eLearn more about \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/the-science-of-the-endocannabinoid-system.html\" target=\"_blank\" rel=\"noopener\"\u003ehow CBD works in the body\u003c\/a\u003e or \u003ca href=\"https:\/\/www.swansonvitamins.com\/blog\/articles\/10-sleep-supplements-and-the-science-behind-them.html\" target=\"_blank\" rel=\"noopener\"\u003esupplements for sleep\u003c\/a\u003e from our experts. \u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319071068298,"sku":"SW1904","price":50.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/01a72b4e-52f3-4ac2-af87-3d0cc2a7d212_large_efbc6dfa-533a-41a9-adfd-58288cdae5ce.jpg?v=1768671829"},{"product_id":"swanson-premium-celery-seed-500-mg-180-caps","title":"Celery Seed - Maximum Strength","description":"\u003cp\u003eWell-known as a culinary spice, celery seed has been used by Ayurvedic practitioners for thousands of years for a wide range of health concerns. Modern herbalists recommend celery seed to help maintain urinary tract health because of its rich concentration of phytochemicals and volatile oils. Swanson Maximum Strength Celery Seed delivers 1.5 g per serving. \u003c\/p\u003e","brand":"Swanson Vitamins","offers":[{"title":"Default Title","offer_id":46319071133834,"sku":"SW1490","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8139\/0474\/files\/b877e342-ffd2-4280-a986-ed8e6bd7796a_large_9a7395b3-1a36-42ac-8fa6-06f39414e03a.jpg?v=1768945675"}],"url":"https:\/\/www.swansonvitamins.com\/collections\/herbs_2.oembed","provider":"Swanson Vitamins","version":"1.0","type":"link"}