Serving Size 2 Tbsp (14 g)
Servings Per Container 32
|Amount Per Serving||% Daily Value*|
|Calories 62Calories from Fat 15|
|Total Fat 1.5 g||2%|
|Saturated Fat 1.5 g||8%|
|Trans fats 0 g||0%|
|Cholesterol 0 mg||0%|
|Sodium 15 mg||1%|
|Total Carbohydrates 9 g||3%|
|Dietary Fiber 6 g||24%|
|Sugars 1 g|
|Protein 3.5 g|
|Not a significant source of, vitamin A, vitamin C, calcium and iron.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Organic Coconut Flour
Recipe Tips Use for baking, to thicken gravy, or add to smoothies. Coconut flour readily absorbs moisture, so it is suggested that you blend with other flours at a ratio of ¼ cup coconut flour to ¾ cups alternate flour.
When using 100% Coconut Flour, it is necessary to add eggs at a ratio of 4 eggs to 1 cup flour. It is also helpful to increase the liquid content in coconut flour recipes. For extended freshness, refrigerate after opening.
Certified Organic by OCIA
Product of the Philippines
Made from unheated coconut
High fiber; low carb
Product of the Philippines
Coconut Secret Raw Coconut Flour is a great alternative to regular flour. It's made from unheated coconut, and is a great source of fiber. It's 100% organic, gluten-free and Non-GMO Project Verified. Use Coconut Flour to thicken gravy, or as a supplement to boost fiber content in smoothies or any other recipe.
Shipping Weight: 1.16 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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