Amino acids are the building blocks of proteins, and protein plays an important role in almost all of your metabolic processes. Essential for a healthy body and overall wellness, amino acids can also help strengthen muscle, reduce stress and fatigue, improve endurance, and boost your immune system. Available in cruelty free, gluten free, kosher, non-GMO, vegan, and vegetarian options, check out this variety of highest quality amino acid supplements at the best prices.
Amino acids are a crucial component of your body’s ability to perform many essential functions. Amino acids are organic compounds that are the building blocks that make up protein, which accounts for roughly 20% of the human body. Of the 20 amino acids there are nine essential amino acids which can only be obtained via food sources or supplementation, which include-> histidine, isoleucine, leucine, lysine, methinonine, phenylalanine, threonine, tryptophan and vailine. The remaining 11 amino acids are considered non-essential because they are able to be produced by the human body and are therefore not required in your daily diet.
Whether it’s contributing to the function of organs, glands, arteries, playing a vital role in cell structure or aiding in the transport and storage of nutrients, amino acids play a critical role in your health every day.
When you work out or engage in a strenuous physical activity, you can cause muscle damage and muscle fibers can be broken down and used for fuel or energy. Amino acids can protect your muscles from damage by promoting healthy protein synthesis.
As many weightlifters can attest, amino acids - particularly branched-chain amino acids (BCAAs) - are highly effective at boosting muscle growth. Since amino acids stimulate protein synthesis after you work out or engage in physical activity, your muscles are given an ample amount of nutrition to start increasing in mass.
Amino acids have a few different ways in which they promote healthy brain function, and one way is by helping a healthy mood. This is, in part, because mood-elevating neurotransmitters are synthesized from the amino acids our bodies get from protein-rich food. Further, the amino acids 5-hydroxytryptophan (5-HTP) and L-tryptophan are both important for boosting serotonin levels within the brain.
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