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Carlson

EcoSmart DHA - Lemon

Item | CSN201

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Supplement Facts

Serving Size 1 Soft Gel

  Amount Per Soft Gel % DV
Calories 10  
Total Fat 1 g 1%**
Cholesterol 5 mg 2%
Vitamin E (as natural d-alpha tocopherol) 6.7 mg 45%
Norwegian Calamari Oil 1,000 mg
Omega-3 Fatty Acids☆ 550 mg
DHA (Docosahexaenoic Acid)☆ 500 mg
EPA (Eicosapentaenoic Acid)☆ 50 mg

** Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value (DV) not established.

☆Reported as ethyl ester.

Other Ingredients: Natural lemon flavor, mixed tocopherols. Soft Gel Shell: Beef gelatin, glycerin, water. Contains calamari.

Directions: Take one soft gel once or twice daily, at mealtime. Keep bottle tightly closed and out of the reach of children.

  • Gluten-free
  • Preservative-free
  • This product is regularly tested by independent FDA registered laboratories.
  • It has been determined to be fresh and fully-potent (per AOCS international protocols) and is free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants.
  • An FDA Regulated Facility
  • FRIEND OF THE SEA®
  • Sustainable Source
  • Natural Lemon Flavor
  • EcoSmart DHA from Carlson



  • Delivers 500 mg DHA



  • Lemon flavored softgels



  • From calamari


Carlson EcoSmart DHA - Natural Lemon Flavor delivers 500 mg of DHA in each easy-to-swallow, lemon flavored soft gels. This DHA is made from highly sustainable species of calamari. EcoSmart DHA is a natural source of DHA, which is a vital structural component of our cells and supports brain, nerve, eye and cardiovascular health.

Terms and Ingredient Definitions

Shipping Weight: .42 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $29.90

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Great source of DHA Rely on Ecosmart DHA to get daily intake of DHA omega-3
Date published: 2019-07-02
Rated 3 out of 5 by from Too high in Vitamin E Good DHA, but too high Vitamin E = 45% RDA...if they can find a way to lower this below 20%, I would consider taking.
Date published: 2019-06-15
Rated 4 out of 5 by from Very Good DHA I like this one as well as the Doctor's Best, b/c they use Calamari Oil from the leftovers of the catch, which normally get tossed away. My only suggestion would be to lower the vitamin E level from the current 45% which is high.
Date published: 2019-05-03
Rated 5 out of 5 by from High DHA plus extra capsules! I searched for DHA dominant fish capsules after discovering that we need more DHA than EPA. I found very few brands and this one was the best I felt. It had the Carlson name, good dosages, and extra capsules for the price. I am using up my old fish oil bottles but also using this daily. Then I will use only this calamari based oil from here on out. Even Krill Oil is less advantageous than this!
Date published: 2014-11-14
Rated 5 out of 5 by from Great value It is inexpensive and has the higher DHA ratio that I am looking for. So far so good.
Date published: 2014-06-22
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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