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Bob's Red Mill

Whole Grain Wild and Brown Rice Premium Rice Mix

Item | BOB162

PRICE $3.67
YOU SAVE 25%
MSRP
$4.89
Qty
Size
 

Nutrition Facts

Serving Size: 1/4 cup raw (50 g)

Servings Per Container: 14

Amount Per Serving % Daily Value*
Calories 190Calories from Fat 10  
Total Fat  1.5 g 2%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  5 mg 0%
Total Carbohydrate  39 g 13%
Dietary Fiber  3 g 12%
Sugars  0 g  
Protein  4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Whole grain brown rice, wild rice.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Cooking Instructions

Combine 1 cup Bob's Red Mill® Wild Rice and Brown Rice with 2 ½ cups water in a sauce pan. Bring to a boil over high heat. Cover and reduce heat to a simmer for 45-55 minutes, or until rice is tender and liquid is absorbed.

Additional recipes listed on package.

keeps best refrigerated or frozen

Product of USA

  • 100% WHOLE GRAIN
  • Kosher
  • Whole grain wild & brown rice



  • Premium rice blend



  • 3g fiber & 4g protein per serving


Whole Grain Wild and Brown Rice from Bob's Red Mill is a premium rice blend that combines the mild nutty flavor of whole grain brown rice with the subtle earthiness of wild rice. Each serving delivers 3 grams of dietary fiber and 4 grams of protein. Whole Grain Wild and Brown Rice is easy to prepare and can be served as a staple dish in every meal.

Terms and Ingredient Definitions

Shipping Weight: 1.71 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from Healthy whole grain carbs The mixture gives this a great flavor that is better than either product alone.
Date published: 2018-11-20
Rated 5 out of 5 by from Love the quality and the taste. Price and convenient Love it.
Date published: 2016-09-14
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

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