Bob's Red Mill
Whole Grain Oat Flour
Bob's Red Mill
Whole Grain Oat Flour
Item | BOB125
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Bob's Red Mill® Oat Flour
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Whole grain source of protein and fiber
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All natural 100% whole grain
22 oz (623 g) Pkg
Nutrition Facts
Serving Size: 1/3 cup (40 g)
Servings Per Container: 15
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 160 Calories from Fat 25 | |
| Total Fat 3 g | 4% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 26 g | 9% |
| Dietary Fiber 4 g | 17% |
| Sugars 0 g | |
| Protein 7 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENT: Whole Grain Oats.
Manufactured in a facility that uses tree nuts, soy, wheat and milk.
Add Whole Grain Oat Flour to your baking recipe or as a thickener or breading.
Additional recipes listed on package.
Keeps best refrigerated or frozen.
- 100% Whole Grain.
- Kosher.
Shipping Weight
1.48 lbs
-
Bob's Red Mill® Oat Flour
-
Whole grain source of protein and fiber
-
All natural 100% whole grain
Bob's Red Mill Oat Flour—you wanted it, now we've got it. And at a low Swanson Health Products price, too! For many, a healthy diet has at its base whole grains and foods made with whole grains. Bob's Red Mill Whole Grain Oat Flour is a great way to add whole grains to the base of your healthy diet. Not only are oats a good source of protein and dietary fiber, they may also help support healthy cholesterol levels already within the normal range. Like most all Bob's Red Mill products, this bag of oat flour comes with some great new recipes to try at home.
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