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Bob's Red Mill

Whole Grain Millet Flour

Item | BOB124

$2.66
15% OFF
$3.14
Qty
Size
 

Nutrition Facts

Serving Size: 1/4 cup (30 g) dry

Servings Per Container: 21 (per 23 oz)

Amount Per Serving % Daily Value*
Calories 110 Calories from Fat 11  
Total Fat  1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  2 mg 0%
Total Carbohydrate  22 g 7%
Dietary Fiber  2.5 g 10%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Whole Grain Millet.

Manufactured in a facility that also uses tree nuts and soy.

Lends a delicate cake-like crumb to your baked goods. Easily digested and gluten free - a perfect choice for special diets.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

Product of the USA.

  • Gluten Free.
  • Batch tested in a quality control laboratory.
  • An ELISA Gluten Assay test is used to determine if a product is gluten free.
  • Kosher.
  • Whole grain stone-ground millet flour from Bob's Red Mill®



  • Gluten free flour for your baking needs



  • Product of the USA


Bob's Red Mill Whole Grain Millet Flour is stone ground and gluten free, making it a perfect baking flour choice for specialty diets and easy digestion. Millet originated in China nearly 5,000 years ago, making it one of the earliest cultivated grains. Millet flour is nutritious and a good source of protein, essential amino acids and fiber, with a distinctive, sweet flavor. It lends a delicate cake-like crumb to your baked goods. Easily digested and gluten free, it's a perfect choice for special diets.

Terms and Ingredient Definitions

Shipping Weight: 1.57 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $3.19

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Bob's Red Mill Whole Grain Millet Flour The Flour is light and fresh. I use it to make roti. Got a great price at this website. Going to order again.
Date published: 2016-09-15
Rated 5 out of 5 by from Very Nice Texture in Baking Since my family has gone gluten-free recently, I purchased the millet flour and have found it to carry a nice "crumb" while making quick breads and muffins. It works very nice with a 1:1 ratio with brown rice flour and also sorghum. Give it a try! You won't be disappointed.
Date published: 2013-09-03
Rated 5 out of 5 by from Healthy I use it instead of wheat flour. I made the sconces recipe that was on the package with this flour and coconut flour and were delicious. I do not know if it gluten free.
Date published: 2013-06-06
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

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