Serving Size: 1/4 cup (40 g) dry
Servings Per Container: 19 (per 28 oz bag)
|Amount Per Serving||% Daily Value*|
|Calories 150Calories from Fat 5|
|Total Fat 0.5 g||1%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 32 g||11%|
|Dietary Fiber 4 g||17%|
|Sugars 0 g|
|Protein 4 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Whole Grain White Wheat.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Quick and simple alternative to ordinary side dishes.
Basic Bulgur Recipe
In a medium-sized saucepan, bring water to a boil; stir in bulgur, cover and simmer for 15 minutes or until all water is absorbed. This makes 2 1/2 cups of cooked bulgur.
Additional recipes listed on package.
keeps best refrigerated or frozen
Product of the USA
Low-fat source of dietary fiber and protein
Bob's Red Mill Light Bulgur is made by parboiling, drying and then cracking the finest quality whole grain white wheat. It's a quick and simple way to prepare alternatives to ordinary side dishes. Try some and enjoy a delicious, low-fat source of dietary fiber and protein.
Shipping Weight: 1.78 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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