No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

Search Please enter an item number or keyword
All
Shop by
Category
Do You
Need Help?

Bob's Red Mill

Stone Ground Barley Flour

Stone Ground Barley Flour

Item: BOB185

  • Stone Ground Barley Flour



  • Mildly sweet and wholesomely nutlike in flavor



  • Product of the USA


20 oz (567 g) Pkg

$2.59
MSRP $2.89
Save 10%
Yes! I want free shipping over $50 on my next automatic shipment of this item.  days. Learn more
Quantity
In Stock

Nutrition Facts

Serving Size: 1/4 cup (30 g) dry

Servings Per Container: 18

Amount Per Serving % Daily Value*
Calories 110Calories from Fat 3  
Total Fat  0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  3 mg 0%
Total Carbohydrate  23 g 8%
Dietary Fiber  5 g 20%
Sugars 0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Barley.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Use as an addition for any baked good.

BARLEY FLOUR TIP: For a slightly more moist, flavorful baked good, try substituting up to 1/2 cup of Bob's Red Mill Barley Flour for an equal amount of whole wheat or unbleached white flour in your favorite recipe.

Additional recipes listed on package.

keeps best refrigerated or frozen

Product of USA

KOSHER-PAREVE

Shipping Weight

1.32 lbs

  • Stone Ground Barley Flour



  • Mildly sweet and wholesomely nutlike in flavor



  • Product of the USA


Stone Ground Barley Flour from Bob's Red Mill is stone ground and delicious. This finely ground barley flour is freshly milled on cool and slow-turning, century-old stone-buhr millstones. It contains all of the barley kernel--the germ, endosperm and bran, meaning it has all of the kernel's healthy and natural elements. This flour is mildly sweet and wholesomely nutlike in flavor, and is a great addition to any baked good.

Bob's Red Mill Stone Ground Barley Flour Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Stone Ground Barley Flour is rated 5.0 out of 5 by 1.
Rated 5 out of 5 by from Wonderful flour This flour is not good for baking due to the fact that it is too heavy. It is wonderful for breading fish, chicken,okra,(any vegetable), and pork chops for frying. It makes wonderful "from scratch" gravies: chicken, turkey, pork, and beef.
Date published: 2014-09-15
  • y_2017, m_11, d_16, h_21
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.3
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_1
  • loc_en_US, sid_BOB185, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING), SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service
About Swanson
T M

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here