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Bob's Red Mill

Unbleached White All-Purpose Organic Flour

Item | BOB040

PRICE $3.02 YOU SAVE 43%

Additional promotions and discounts are not available for this item.

Nutrition Facts

Serving Size: 1/4 cup (34 g) dry

Servings Per Container: 40

Amount Per Serving % Daily Value*
Calories 120Calories from Fat 5  
Total Fat  0.5 g 1%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  25 g 8%
Dietary Fiber  1 g 4%
Sugars  0 g  
Protein  4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Organic Hard Red Wheat.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.



Additional recipes listed on package.

Store in a cool, dry place to preserve freshness.

Certified Organic by QAI

  • America's best baking flour

  • USDA certified organic

  • Use in place of bleached white flour for all baking needs

Unbleached White All-Purpose Organic Flour from Bob's Red Mill is America's best baking flour! It is a superb, unbleached baking flour for making homemade breads, cakes, cookies, pancakes, brownies and more by hand or by machine! It is milled from extra high protein, high-gluten U.S. #1 dark northern hard red wheat. Use it in place of bleached flour for all your baking needs.

Terms and Ingredient Definitions

Shipping Weight: 3.15 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from A/P flour Love this because it is organic and unbleached. Makes great biscuits.
Date published: 2019-06-09
Rated 5 out of 5 by from As always good quality This flour I have been using for several years now. Perfect for baking ( bread, pies , cakes and so on) very happy with quality.
Date published: 2017-03-19
Rated 5 out of 5 by from The Best flour ever! I use this flour for everything from breads to pastries. I bake alot and this is perfect for even the finest french pastries. The texture is perfect and far better then any grocery store flour i have usedI Love it! and I buy from Swansons, they have a great prices.
Date published: 2016-03-27
Rated 3 out of 5 by from Great flour in a small package This is very good flour that works well for both bread and sweets. I particularly like the fact that comes in a great sealed package that does not "bleed" flour, like many other brands do. The reason why I only give three stars is that the package is smaller than the ones typically found at supermarkets: it is a 3 lb package, not 5! I did not even know 3 lb packages existed... so, I thought I was getting a deal but,in fact, I did not. I will buy this flour again, but not from Swanson.
Date published: 2016-02-16
Rated 5 out of 5 by from organic flour I no longer use GMO products, and this flour is excellent, makes pies, cookies, what ever you use flour for. A great product, good price and fast shipping.
Date published: 2015-12-28
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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