28 oz (793 g) Pkg
Serving Size 1/2 cup (130 g) Stew
Servings Per Container: 7 (per 28 oz bag)
|Amount Per Serving||% Daily Value*|
|Calories 350Calories from Fat 20|
|Total Fat 2 g||3%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 30 mg||1%|
|Total Carbohydrate 63 g||21%|
|Dietary Fiber 19 g||75%|
|Sugars 6 g|
|Protein 21 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Green split peas, yellow split peas, barley, lentils and vegetable pasta (containing semolina wheat flour, spinach powder, tomato powder and/or paprika powder, niacin, iron, thiamine, mononitrate, riboflavin and folic acid.
Basic Cooking Instructions:
Stir one part Bob's Red Mill Vegi Soup Mix into four parts water. Add salt and/or other seasonings to taste and simmer for approximately one hour or until ingredients are soft. Additional vegetables and meat may be added as desired.
Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.
Bob's Red Mill Vegi Soup Mix is a delicious, nutritious and easy-to-prepare meal for the entire family. This all natural vegetable soup mix is made from an exceptional blend of delicious ingredients. Bob's Red Mill combines wholesome green and yellow split peas, barley, lentils and flavorful alphabet pasta bits made from wheat flour, spinach and tomato. There are 7 servings per bag.
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