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High protein, low fat
About 14 servings per container
¼ cup (25 g)
Amount per serving
% Daily Value *
|Total Fat 0 g||0%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 9 g||3%|
|Dietary Fiber 5 g||18%|
|Total Sugars 2 g|
|Includes 0 g Added Sugars||0%|
|Protein 13 g||26%|
|Vitamin D 0 mcg||0%|
|Calcium 62 mg||4%|
|Iron 2 mg||10%|
|Potassium 643 mg||15%|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Defatted Soy Flour.
BASIC COOKING INSTRUCTIONS
To Rehydrate: Pour boiling water or broth over TVP®. Stir and let stand for 5-10 minutes.
To Cook in Microwave: Place in a microwave-safe bowl, cover tightly with plastic wrap and cook on high for 5-6 minutes; check after 2 minutes and add more liquid if needed.
Once TVP® has been rehydrated, it must be kept refrigerated.
Recipe on package.
Store in a cool, dry place.
TVP® is a registered trademark of Archer-Daniels-Midland Co.
High protein, low fat
High Protein TVP from Bob's Red Mill is a healthful and versatile addition to your kitchen. TVP—textured vegetable protein—is a good source of dietary fiber and several key minerals. Quick and easy to prepare, it takes on nearly any flavor you mix it with. Try it as a vegetarian substitute for ground beef or turkey, or add it to homemade veggie burgers!
Shipping Weight: .79 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.