Serving Size: 1/4 cup dry (30 g)
Servings Per Container: About 15
|Amount Per Serving||% Daily Value*|
|Calories 110Calories from Fat 15|
|Total Fat 2 g||3%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 5 mg||0%|
|Total Carbohydrate 18 g||6%|
|Dietary Fiber 5 g||21%|
|Sugars 3 g|
|Protein 6 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENT: Garbanzo Beans.
Manufactured in a facility that also uses tree nuts and soy.
Good for gluten-free baking. Can also be used to thicken soups, sauces, or gravies.
Additional recipes listed on package.
keeps best refrigerated or frozen
Product of USA
Stone ground garbanzo bean flour
Perfect for gluten-free baking
6 grams of protein per serving
Stone Ground Garbanzo Bean Flour from Bob's Red Mill is a heart healthy and gluten-free flour that's excellent for baking. Garbanzo beans (also known as chickpeas) are one of the creamiest and tastiest beans. Flour made from this delicious bean lends a sweet, rich, slightly "beany" flavor to baked goods. Also known as gram flour, garbanzo flour is packed with protein and is especially good for gluten-free baking. It can also be used to thicken soups, sauces and gravies.
Shipping Weight: 1.02 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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