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Bob's Red Mill

Stone Ground Garbanzo Bean Flour

Item | BOB204

  • Stone ground garbanzo bean flour



  • Perfect for gluten-free baking



  • 6 grams of protein per serving


$2.51
Qty
Size
16 oz Pkg
Limit: 3


Additional promotions and discounts are not available for this item.

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Nutrition Facts


about 15 servings per container:

Serving size

1/4 cup dry (30 g)

Amount per serving

Calories

110

% Daily Value * 

Total Fat  2 g 3%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  5 mg 0%
Total Carbohydrate  18 g 6%
Dietary Fiber  5 g 21%
Sugars  3 g  
Protein  6 g  
Vitamin A 0%
Vitamin C 2%
Calcium 4%
Iron 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Garbanzo Beans.

Manufactured in a facility that also uses tree nuts and soy.

Good for gluten-free baking. Can also be used to thicken soups, sauces, or gravies.

Additional recipes listed on package.

keeps best refrigerated or frozen

Product of USA

  • GLUTEN FREE
  • Products labeled Gluten Free are batch tested in a quality control laboratory.
  • An ELISA Gluten Assay test is used to confirm that a product is gluten free.
  • Kosher
  • Stone ground garbanzo bean flour



  • Perfect for gluten-free baking



  • 6 grams of protein per serving


Stone Ground Garbanzo Bean Flour from Bob's Red Mill is a heart healthy and gluten-free flour that's excellent for baking. Garbanzo beans (also known as chickpeas) are one of the creamiest and tastiest beans. Flour made from this delicious bean lends a sweet, rich, slightly "beany" flavor to baked goods. Also known as gram flour, garbanzo flour is packed with protein and is especially good for gluten-free baking. It can also be used to thicken soups, sauces and gravies.

Terms and Ingredient Definitions

Shipping Weight: 1.06 lbs

Gluten-Free
Kosher
Cruelty Free

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $2.69

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 31 reviews
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Best price i have found.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Awesome Garbanzo Bean Flour!
I love making Falafel's! Having Hummus & Falafel's is a weekly meal for my family. I found that using Bob's Red Mill Stone Ground Garbanzo Bean Flour makes the best tasting Falafel. In addition, there's a user friendly Falafel recipe on the back of the package, the same recipe is on the Bob's Red Mill website. I'm so glad Swanson carries Bob's Red Mill products.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Very good product.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Happy Ordering
Best online delivery and hastle free. Quick delivery as was promised. Great product for my family, free of unwanted chemicals.
Quality: 5.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Great product and awesome service. Will buy again.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

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