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Bob's Red Mill

Steel Cut Oats Cereal

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Item:
BOB003
Availability:
In Stock
Size:
24 oz Pkg
  • Whole Grain Steel Cut Oats from Bob's Red Mill

  • Also known as Irish or Pinhead Oats

  • Natural source of protein and fiber
Bob's Red Mill Steel Cut Oats are freshly milled from high protein whole grain oats. Steel cut oats have a chewier texture and are less processed than traditional rolled oats. Great for baking, adding texture to fruit or yogurt, or for a hearty bowl of oatmeal!

Product Label

Nutrition Facts

Serving Size 1/4 cup dry (44 g)

Servings Per Container: 15 (per 24 oz. bag) 34 (per 54 oz. bag)

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 25  
Total Fat  3 g 5%
Saturated Fat  0.5 g 3%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  29 g 10%
Dietary Fiber  5 g 19%
Sugars  0 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Whole grain oats.

Cooking Instructions: Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Bob's Red Mill Steel Cut Oats. Reduce heat to low; cover and cook for 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand for two minutes. Serves four.

Serving Instructions: • Serve with milk, cream, or a pat of butter.

• Add brown sugar, honey or maple syrup for sweetness.

• Add fresh or dried fruit, raisins, nuts or a dash of cinnamon.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Terms and Ingredient Definitions

Bob's Red Mill Steel Cut Oats Cereal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Steel Cut Oats Cereal 5 5 9 9
My daily get goin' food I am very satisfied with this product. Great flavor and quick to prepare. I make four bowls each time from one cup of grains. I add a packet of Stevia to sweeten. I eat after 2 minutes in micro and do not add anything, nice and moist and a few strawberries on top gets my body ready for most anything. January 13, 2014
Hearty Healthy Breakfast Love this cereal for a warm breakfast that sticks with you for the cold weather. I always make the full recipe and it is enough for two and then save the rest refrigerated; this iis enough for another breakfast and just reheat with a little water or milk October 19, 2013
So Delicious & Nutty & Healthy! This is the one that won over in Scotland! It takes some time to cook, but it is SO worth it. This stuff is super good for our hearts, too. August 17, 2013
swanson best price, best selection and best quality overall!!! June 3, 2013
oats awesome taste! I add the shredded coconut and almonds that I buy from swanson. So good! And healhy! The best price I have ever found! April 9, 2013
Great Product! This is part of my oatmeal regime in the morning. What a great way to start the day! Gives the oatmeal a little crunch and fills me up. March 11, 2013
EXCEPTIONAL QUALITY This is one of the first organic foods products I have bought through Swanson's and let me tell you, I'm impressed with Bob's Red Mill. The quality of the steel cut oatmeal is surprisingly high. It's not like I was expecting it to be low, but just pleasantly surprised with the nutty flavor, satisfying serving size - skeptical about this - and happy with packaging, pricing and nutrition information. Steel cut oatmeal is the best way to go, and much better than rolled oats with more protein per serving. March 19, 2012
Best Chew for the Buck I love chewy things and add pecans to my breakfast cereal. I only cook these oats about 11 minutes, add my nuts, apples, bananas and blue berries. Understand that the cereal is great alone but magnificent with the fruit. I chomp happily while enjoying every bits. Must stop to fix some. March 14, 2012
Steel Cut Oats Cereal This is one of the best brands of cereals and I was happy to buy 10 packs a little bit below store price and delivered to my home. With a gas price goes thru the roof it so nice to get something without burning your gasoline! We use Steel Cut Oats along with 5-7 other whole grain cereals coarse grounded by my hand grain mill for preparing delicious hot cereal breakfast 3-4 times a week. Just add good quality Olive Oil, Ground Flax Seeds and Sunflower Seeds or Almond on the top and you'll love it! April 27, 2011
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