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Unsweetened shredded coconut
All natural coconut shreds with no added ingredients
3 delicious recipes included on package
Not sure what to use shredded coconut for? No problem. Bob's Red Mill® has generously included three tasty recipes on the package for you to try out: homemade granola, chocolate macaroons and munch bars. Bob's searched the world wide to find the most delicious coconut for you. Unsulfured and all natural, this bag of dried and shredded coconut brings an exotic taste of the tropics to your table.
Serving Size: 3 Tbsp (15 g)
Servings Per Container: 22
|Amount Per Serving||% Daily Value*|
|Calories 100 Calories from Fat 90|
|Total Fat 10 g||15%|
|Saturated Fat 9 g||43%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 5 mg||0%|
|Total Carbohydrate 4 g||1%|
|Dietary Fiber 2 g||10%|
|Sugars 1 g|
|Protein 1 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENT: Natural unsulfured coconut.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Use to make cookies, bars and granola.
To use dried coconut instead of fresh, soak in warm water until soft. For toasted coconut, spread in a shallow pan and toast at 375°F for 5-7 minutes, stirring frequently.
Additional recipes listed on package.
Refrigerate after opening.
Keeps best refrigerated or frozen.
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