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Bob's Red Mill

Scottish Oatmeal

Item | BOB317

new
  • 100% stone ground whole grain



  • The original stone ground porridge of ancient Scotland


$3.44
Qty
Size
 

Nutrition Facts

About 16 servings per container Serving size ¼ cup (36g)

Amount Per Serving % Daily Value*
Calories 140  
Total Fat  2g 3%
Saturated Fat  0g 0%
Trans Fat 0g  
Cholesterol  0mg 0%
Sodium  0mg 0%
Total Carbohydrate  26g 9%
Dietary Fiber  3g 11%
Total Sugars  0g  
Includes 0g Added Sugars  0%
Protein  4g  
Vitamin D 3g   0%
Calcium 9mg   0%
Iron 1mg   6%
Potassium 130mg   2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Whole grain oats.

MAKE THE WORLD'S BEST OATMEAL® AT HOME: Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes.

MICROWAVE INSTRUCTIONS: In a large bowl, combine ¼ cup Bob's Red Mill Scottish Oatmeal, 3/4 cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

SCOTTISH OATMEAL IN THE SLOW COOKER: Combine 3 cups water, 1 cup oats and ¼ tsp salt in a 4-6 quart slow cooker. Cover with a lid and cook on low for 2 hours. Makes 4 servings.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

  • Non-GMO PLEDGE
  • KOSHER PAREVE
  • 100% stone ground whole grain



  • The original stone ground porridge of ancient Scotland


Bob's Red Mill Scottish Oatmeal is made with 100% stone ground whole grain. The original oatmeal was first made in Scotland centuries ago and was different from the rolled oats version we're used to seeing. It was a coarse meal that was produced by slowly grinding the oat kernel between two large millstones. Bob's Red Mill Scottish Oatmeal is produced in the same old-fashioned way and delivers all the health-giving nutrients of the best quality oats from which it was ground—the germ, the oil and the fiber. 

Terms and Ingredient Definitions

Shipping Weight: 1.32 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $3.39

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

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