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Bob's Red Mill

Psyllium Fiber Powder

Psyllium Fiber Powder

Item: BOB235

  • 2 g of soluble fiber per serving

  • Unsweetened and unflavored

  • Kosher parve

  • Vegan friendly

16 oz (453 grams) Pkg

MSRP $11.99
Save 10%
In Stock

Nutrition Facts

Serving Size: 1 tsp (4 g)

Servings Per Container: About 113

Amount Per Serving % Daily Value*
Calories 15Calories from Fat 0  
Total Fat  0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  4 g 1%
Dietary Fiber  3 g 12%
Soluble Fiber 2 g  
Insoluble Fiber 1 g  
Sugars  0 g  
Protein  0 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Psyllium Husk Powder.

Manufactured in a facility that uses tree nuts and soy.

Add to smoothies and use in gluten free baking


For a quick and easy fiber boost, stir 1 tsp Psyllium Fiber Powder into 8 oz cold water or juice and drink immediately.

Additional smoothie recipes listed on package.

Drink immediately, or your smoothie will become very thick.


Gluten Free Baking: Use Psyllium Husk Powder as a 2:1 substitute for xanthan gum in gluten free cookies, muffins and quick breads.

Egg Replace: For a vegan egg replacer in baked goods, combine 1 Tbsp Psyllium Husk Powder with 3 Tbsp water for each egg needed.

Fiber Booster: To increase fiber in baked goods, add 1 tsp to 1 Tbsp Psyllium Husk Powder.

Additional baking suggestions listed on package.

NOTICE: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty swallowing.

Store in a cool, dry place.

  • Tested and confirmed gluten free in a quality control laboratory.
  • Dissolves easily
  • Gluten free
  • Vegan
  • No soy ingredients
  • No artificial colors or flavors

Shipping Weight

1.07 lbs

  • 2 g of soluble fiber per serving

  • Unsweetened and unflavored

  • Kosher parve

  • Vegan friendly

Bob's Red Mill Psyllium Fiber Powder is a quick and easy solution for anyone looking to add more fiber to their diet! Psyllium Fiber Powder can be used in gluten free baking or as a replacement for eggs in most recipes. Since it dissolves easily, it also makes a great addition to smoothies! No soy or gluten ingredients. Free of artificial colors or sweeteners.

Terms and Ingredient Definitions

Bob's Red Mill Psyllium Fiber Powder Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bob's Red Mill Psyllium Fiber Powder

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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© 2017 Ratings based on results of the 2017 Survey of Supplement Users. More information at
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