Serving Size: 1 tsp (4 g)
Servings Per Container: About 113
|Amount Per Serving||% Daily Value*|
|Calories 15Calories from Fat 0|
|Total Fat 0 g||0%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 4 g||1%|
|Dietary Fiber 3 g||12%|
|Soluble Fiber 2 g|
|Insoluble Fiber 1 g|
|Sugars 0 g|
|Protein 0 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENT: Psyllium Husk Powder.
Manufactured in a facility that uses tree nuts and soy.
Add to smoothies and use in gluten free baking
For a quick and easy fiber boost, stir 1 tsp Psyllium Fiber Powder into 8 oz cold water or juice and drink immediately.
Additional smoothie recipes listed on package.
Drink immediately, or your smoothie will become very thick.
Gluten Free Baking: Use Psyllium Husk Powder as a 2:1 substitute for xanthan gum in gluten free cookies, muffins and quick breads.
Egg Replace: For a vegan egg replacer in baked goods, combine 1 Tbsp Psyllium Husk Powder with 3 Tbsp water for each egg needed.
Fiber Booster: To increase fiber in baked goods, add 1 tsp to 1 Tbsp Psyllium Husk Powder.
Additional baking suggestions listed on package.
NOTICE: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty swallowing.
Store in a cool, dry place.
2 g of soluble fiber per serving
Unsweetened and unflavored
Bob's Red Mill Psyllium Fiber Powder is a quick and easy solution for anyone looking to add more fiber to their diet! Psyllium Fiber Powder can be used in gluten free baking or as a replacement for eggs in most recipes. Since it dissolves easily, it also makes a great addition to smoothies! No soy or gluten ingredients. Free of artificial colors or sweeteners.
Shipping Weight: 1.07 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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