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Bob's Red Mill

Premium Shelled Sunflower Seeds

Item | BOB258

  • Raw shelled sunflower seeds



  • Delivers 8 g of protein per serving



  • Kosher Pareve


$2.14
Qty
Size
10 oz Pkg


Additional promotions and discounts are not available for this item.

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Nutrition Facts


about 10 servings per container

Serving size

3 Tbsp (28 g)

Amount per serving

Calories

170

% Daily Value * 

Total Fat 13 g 17%
Saturated Fat 1.5 g 8%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 4 g 14%
Total Sugars 1 g  
Includes 0 g Added Sugars  0%
Protein 8 g  
Vitamin D 0 mcg 0%
Calcium 19 mg 2%
Iron 1 mg 6%
Potassium 234 mg 4%
Vitamin E 7 mg 45%
Magnesium 104 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Sunflower Seeds.

Manufactured in a facility that uses tree nuts, soy, wheat and milk.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

  • Non-GMO
  • KOSHER-PAREVE
  • Raw shelled sunflower seeds



  • Delivers 8 g of protein per serving



  • Kosher Pareve


Add the rich, nutty flavor of sunflower seeds to your pantry with Bob's Red Mill Sunflower Seeds. While they make a tasty snack on their own, sunflower seeds also make a great addition to hot cereal, granola, pesto and more. Each serving delivers 8 g of protein. Free of cholesterol, sodium and trans fat.

Terms and Ingredient Definitions

Shipping Weight: .68 lbs

Kosher
Non-GMO

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $2.79

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 13 reviews
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Bob's Red Mill Raw Hulled Sunflower Seeds Review
Bob's Red Mill Raw Hulled Sunflower Seeds are some of the best I've ever eaten. Plump and fresh!
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Just What I Wanted
Good taste. I like this product.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
I like anything from bob mills great value and taste
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Wonderful seeds!
I use sunflower seeds in salads, soup, and on pasta. They are also quite good as a snack healthy snack by themselves. Bob's is an excellent company who provides high quality foods.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Good quality for trail mixes
I enjoy these mixed with raw cashews, raisins, peanuts, soybeans and shelled pumpkin seeds. Packaging is great because you can reseal the bag.
Quality: 3.0 / 5.0
Value: 3.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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