About 10 servings per container
Serving size 3 Tbsp (28 g)
|Amount Per Serving||% Daily Value*|
|Total Fat 13 g||17%|
|Saturated Fat 1.5 g||8%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 6 g||2%|
|Dietary Fiber 4 g||14%|
|Total Sugars 1 g|
|Includes 0 g Added Sugars||0%|
|Protein 8 g|
|Vitamin D 0 mcg||0%|
|Calcium 19 mg||2%|
|Iron 1 mg||6%|
|Potassium 234 mg||4%|
|Vitamin E 7 mg||45%|
|Magnesium 104 mg||25%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENT: Sunflower Seeds.
Manufactured in a facility that uses tree nuts, soy, wheat and milk.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Raw shelled sunflower seeds
Delivers 8 g of protein per serving
Add the rich, nutty flavor of sunflower seeds to your pantry with Bob's Red Mill Sunflower Seeds. While they make a tasty snack on their own, sunflower seeds also make a great addition to hot cereal, granola, pesto and more. Each serving delivers 8 g of protein. Free of cholesterol, sodium and trans fat.
Shipping Weight: .61 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.
Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.