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Bob's Red Mill

Premium Quality Yellow Popcorn

Item | BOB146

25% OFF
27 oz Pkg

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Nutrition Facts

Serving Size: 1/8 cup unpopped (25 g)

Servings Per Container: 30 (per 27 oz. bag)

Amount Per Serving % Daily Value*
Calories 90 Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  18 g 6%
Dietary Fiber  3 g 13%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Whole Yellow Corn.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Popping Instructions: To air-pop popcorn, follow the instructions provided by the manufacturer of your popping machine. For stovetop popping with oil, place 1/4 cup popcorn and 1 Tbsp. oil in a heavy pot. Cover and shake over medium high heat until popping stops.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

Product of the USA.


  • Yellow Popcorn from Bob's Red Mill

  • Healthy, whole grain snack

  • All natural

Popcorn is a great snack that delivers healthy whole grains. Bob's Red Mill Whole Yellow Popcorn pops into wonderfully fluffy blossoms of corn with a delightful crunch. Popcorn is one of the best munching foods of all, with only 90 calories and three grams of fiber in a three cup serving. Bob's Red Mill Yellow Popcorn is carefully selected from the very best crops of corn. All natural.

Terms and Ingredient Definitions

Shipping Weight: 1.71 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $3.89

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 4 out of 5 by from Popped as good or better than Orville's
Date published: 2015-10-30
Rated 5 out of 5 by from One of the Best The popcorn was excellent. I will definitely buy it again.
Date published: 2013-08-24
Rated 1 out of 5 by from will never purchase this again I am a huge consumer of Bob's Red Mill products. I have always purchased his white popcorn and was satisfied. Wanting something different I thought I'd try the yellow variety. Big mistake, I was thoroughly disappointed. The popcorn was small, lot's of "old maids" and the hulls! Chock full of hulls. I threw the popcorn away and vowed to never buy again. I don't know whether it was a bad batch or what, nonetheless, I wasted my good money.
Date published: 2013-08-15
Rated 2 out of 5 by from HO HUM Being a popcorn lover, I've tried all the popcorn varieties that Swanson Health Products sells. I use a hot air popper, then dress my popcorn with a drizzling of healthy and tasty oil (like Hempseed Oil, lots of different EVOOs, Grapeseed Oil, Rice Bran Oil), then Himalayan Sea Salt, and depending on my yen of the moment, Vietnamese Cinnamon, my own Chili Powder (a great blend of 14 spices and peppers), or maybe even Basil & Oregano. It's different all the time. But I gotta have a great popcorn to start with. I can only give Bob a Ho-Hum for his Red Mill Yellow Popcorn. I cannot really use this product's full name, which includes 'Premium Quality,' because I find it to be only Ho-Hum. The Eden Foods and NOW Foods popcorn from Swanson are better. They could be called 'Premium Quality.' The Arrowhead Mills popcorn from Swanson was worse. These are simply my own opinions, based on flavor, texture, and amount of unpopped kernels. I find that Bob's Red Mill WHITE Popcorn is much better, actually very good. I guess you will have to try the different popcorns for yourself to see which ones are most pleasing to you. As to what pleases me, I won't be buying this Bob's Red Mill Yellow Popcorn again. I'm not into disappointments.
Date published: 2013-07-21
Rated 5 out of 5 by from Good Popcorn Big kernels...excellent taste and texture.
Date published: 2013-03-22
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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