Serving Size: 2 Tbsp (27 g)
Servings Per Container: About 28
|Amount Per Serving||% Daily Value*|
|Calories 100Calories from Fat 10|
|Total Fat 1 g||2%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 19 g||6%|
|Dietary Fiber 8 g||32%|
|Sugars 0 g|
|Protein 3 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENT: Whole Grain White Corn.
Manufactured in a facility that uses tree nuts and soy.
POP ON THE STOVETOP
Heat 1 Tbsp vegetable oil in a medium pot over medium-high heat. Add ¼ cup popcorn kernels and cover with a tight lid. Shake the pan frequently until most of the kernels have popped, or there are 3 seconds between pops. Makes about 4 cups popped popcorn.
POP IN THE MICROWAVE
Place ¼ cup popcorn kernels in a small paper bag. Pop on 100% power for 1:30 to 2:30, until most of the kernels have popped, or there are 3 seconds between pops. Makes about 4 cups popped popcorn.
Additional serving suggestions and recipes listed on package.
Store in a cool, dry place to preserve freshness.
A whole grain snack
No added oil or salt
8g fiber & 3g protein per serving
White Popcorn from Bob's Red Mill is a whole grain snack that is carefully selected from the best corn crops. Each pop bursts with fluffy blossoms of corn that offer a delightful crunch. This delicious munching food contains only 100 calories per 1/8 cup serving with 8 grams of dietary fiber and 3 grams of protein. Try this delicious white popcorn with coconut oil for extra flavor.
Shipping Weight: 1.71 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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