No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

Customers Also Viewed

Nutrition Facts

Serving Size: 2 Tbsp (27 g)

Servings Per Container: About 28

Amount Per Serving % Daily Value*
Calories 100Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  19 g 6%
Dietary Fiber  8 g 32%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Whole Grain White Corn.

Manufactured in a facility that uses tree nuts and soy.

POP ON THE STOVETOP

Heat 1 Tbsp vegetable oil in a medium pot over medium-high heat. Add ¼ cup popcorn kernels and cover with a tight lid. Shake the pan frequently until most of the kernels have popped, or there are 3 seconds between pops. Makes about 4 cups popped popcorn.

POP IN THE MICROWAVE

Place ¼ cup popcorn kernels in a small paper bag. Pop on 100% power for 1:30 to 2:30, until most of the kernels have popped, or there are 3 seconds between pops. Makes about 4 cups popped popcorn.

Additional serving suggestions and recipes listed on package.

Store in a cool, dry place to preserve freshness.

  • Bob's Red Mill products labeled Gluten Free are batch tested in a quality control laboratory.
  • An ELISA Gluten Assay test is used to confirm that a product is gluten free.
  • WHOLE GRAIN
  • GLUTEN FREE
  • NO ADDED OIL or SALT
  • KOSHER-PAREVE
  • A whole grain snack



  • No added oil or salt



  • 8g fiber & 3g protein per serving


White Popcorn from Bob's Red Mill is a whole grain snack that is carefully selected from the best corn crops. Each pop bursts with fluffy blossoms of corn that offer a delightful crunch. This delicious munching food contains only 100 calories per 1/8 cup serving with 8 grams of dietary fiber and 3 grams of protein. Try this delicious white popcorn with coconut oil for extra flavor.

Terms and Ingredient Definitions

Shipping Weight: 1.71 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 
Rated 4 out of 5 by from Great White Popcorn Bob's Red Mill brand is good for white popcorn. The kernels are smaller fluffy versus big fluffy yellow popcorn. The taste is excellent. Good deal when you do not have to pay for large shipping fee as opposed to Popcorn Companies which have similar product.
Date published: 2018-01-22
Rated 5 out of 5 by from Nearly Every Seed Pops! This is my choice for popcorn because it is non GMO, tastes good and nearly every seed pops. I air pop it and then drizzle on coconut oil and top with sea salt and nutritional yeast.
Date published: 2017-05-07
Rated 5 out of 5 by from Tastes so good! I have purchased a lot of different popcorns. This is by far the best!
Date published: 2016-06-27
Rated 4 out of 5 by from Bob's Red Mill White Popcorn It pops reasonably well, it seems to have more moisture and is a little smaller in size. Overall pretty good value.
Date published: 2016-06-23
Rated 5 out of 5 by from The best! I'm always back for more! I believe Bob Hill's popcorn are tastier, not like the store brand, etc. popcorn. Value (especially the sales!), and quality are the reasons why I'm always back for more!
Date published: 2016-03-20
  • y_2019, m_11, d_19, h_24
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.2
  • cp_1, bvpage1
  • co_hasreviews, tv_1, tr_11
  • loc_en_US, sid_BOB194, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
  • bvseo_sdk, java_sdk, bvseo-4.0.0
  • CLOUD, getReviews, 9ms
  • REVIEWS, PRODUCT

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

®

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here