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Bob's Red Mill

Premium Quality Mung Beans

Premium Quality Mung Beans

Item: BOB179

  • Premium quality mung beans

  • For superior sprouts & cooking

  • 8g fiber & 12g protein per serving

27 oz (765 grams) Pkg

Retail $9.39
Save 18%
In Stock

Nutrition Facts

Serving Size: 1/4 cup (51 g) dry

Servings Per Container: 15 (per 27 oz)

Amount Per Serving % Daily Value*
Calories 180Calories from Fat 5  
Total Fat  0.5 g 1%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  10 mg 0%
Total Carbohydrate  32 g 11%
Dietary Fiber  8 g 33%
Sugars  3 g  
Protein  12 g  
Vitamin A   2%
Vitamin C   4%
Calcium   6%
Iron   20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Mung Beans.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Beans, peas and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.


Combine 1 cup mung beans and 3 cups water and bring to a boil. Cover and lower heat to a simmer. Cook until soft, about 30 minutes. Makes about 2-1/2 cups of cooked beans.

Additional recipes listed on package.

keeps best refrigerated or frozen


Shipping Weight

1.76 lbs

  • Premium quality mung beans

  • For superior sprouts & cooking

  • 8g fiber & 12g protein per serving

Premium Quality Mung Beans from Bob's Red Mill are most often used for superior sprouts and cooking. More commonly known as "bean sprouts," these beans are a delicious source of nutrition, giving you 8 grams of dietary fiber and 12 grams of protein per serving. Mung beans deliver a sweet, nutty flavor and can be cooked on the stovetop like common beans.

Terms and Ingredient Definitions

Bob's Red Mill Premium Quality Mung Beans Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bob's Red Mill Premium Quality Mung Beans

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

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© 2017 Ratings based on results of the 2017 Survey of Supplement Users. More information at
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