Serving Size: 1/4 cup (44 g)
Servings Per Container: 18
|Amount Per Serving||% Daily Value*|
|Calories 150Calories from Fat 3|
|Total Fat 0 g||0%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 8 mg||0%|
|Total Carbohydrate 30 g||10%|
|Dietary Fiber 8 g||32%|
|Sugars 4 g|
|Protein 9 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredient: Lima Beans
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Beans, peas and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.
BASIC COOKING INSTRUCTIONS:
Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Large Lima Beans. Liquid should be 1 - 2" above top of beans. Bring to a boil; reduce heat and simmer 1 hour. OR pressure cook 4 - 6 minutes.
Ideal for soup, salad, or as a side dish.
Additional recipes listed on package.
keeps best refrigerated or frozen
Product of the USA
Excellent sources of protein and fiber
Low calorie content
Bob's Red Mill Premium Quality Large Lima Beans are an excellent source of protein and fiber. These Lima beans have a rich buttery flavor and smooth texture. They're perfect for soups, salad or as a lightly seasoned side dish. Lima beans are a great source of protein, dietary fiber and iron.
Shipping Weight: 1.80 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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