About 70 servings per container
Serving size 2 Tbsp (13 g)
|Amount Per Serving||% Daily Value*|
|Total Fat 4.5 g||6%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Polyunsaturated Fat 3 g|
|Monounsaturated Fat 1 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 4 g||1%|
|Dietary Fiber 3 g||11%|
|Total Sugars 0 g|
|Includes 0 g Added Sugars||0%|
|Protein 3 g|
|Vitamin D 0 mcg||0%|
|Calcium 24 mg||2%|
|Iron 1 mg||6%|
|Potassium 113 mg||2%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENT: Organic Whole Flaxseed.
Manufactured in a facility that also uses tree nuts and soy.
VEGAN EGG REPLACER
Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.
Additional recipes listed on package.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Certified organic by QAI
Featuring dietary fiber and omega-3 fats
Gluten free, kosher and USDA organic
Serving up fiber and omega-3 fatty acids, Bob's Red Mill Organic Whole Ground Flaxseed Meal is a wonderful (gluten-free) addition to your pantry. Flaxseed meal has a robust nutty flavor. A tablespoon or two baked into your breads and muffins or added to your hot cooked cereal or pancakes brings to you the amazing nutritional benefits of omega-3s and dietary fiber. The opaque packaging is strategically used to protect the vital nutrients that are an essential part of your diet. One serving of flaxseed meal delivers 2,430 milligrams of omega-3 fatty acids.
Shipping Weight: 2.07 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
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