Serving Size: 1/4 cup dry (40 g)
Servings Per Container: 17
|Amount Per Serving||% Daily Value*|
|Calories 120Calories from Fat 2|
|Total Fat 1 g||1%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 26 g||9%|
|Dietary Fiber 4 g||16%|
|Sugars 0 g|
|Protein 5 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredient: Organic Whole Kamut® Khorasan Grain (Wheat).
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Bring 3 cups water and 1/2 teaspoon salt to a boil. Add 1 cup Kamut® Cereal and turn heat down. Cover and cook for about 10 minutes. Makes 2 1/2 cups. Serve with honey or brown sugar and milk. Add almost any fruit or nuts.
Additional recipes listed on package.
keeps best refrigerated or frozen
Certified Organic by QAI
Kamut® is a registered trademark of Kamut International, Ltd.
Organic Whole Grain Kamut Hot Cereal
Rich, buttery flavor
Bob's Red Mill Organic Whole Grain Kamut Hot Cereal is made from plump, golden Kamut Khorasan wheat. Kamut grain is a relative of modern durum wheat that's two to three times the size of common wheat. It has a rich, buttery flavor and is easily digested. With 5g protein and 4g fiber per serving, this hot cereal makes a great way to start your day.
Shipping Weight: 1.57 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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