about 12 servings per container
3 Tbsp (31 g)
Amount per serving
% Daily Value *
|Total Fat 11 g||14%|
|Saturated Fat 1 g||5%|
|Trans Fat 0 g|
|Polyunsaturated Fat 7 g|
|Monounsaturated Fat 2.5 g|
|Cholesterol 0 mg||0%|
|Sodium 10 mg||0%|
|Total Carbohydrate 10 g||4%|
|Dietary Fiber 8 g||29%|
|Total Sugars 0 g|
|Includes 0 g Added Sugars||0%|
|Protein 6 g|
|Vitamin D 0 mcg||0%|
|Calcium 56 mg||4%|
|Iron 2 mg||10%|
|Potassium 269 mg||6%|
|*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Organic Whole Flaxseed.
5,790 mg of omega-3s per serving.
Flaxseeds can be ground by putting a few tablespoons into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs.
Manufactured in a facility that also uses tree nuts and soy.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Certified Organic by QAI
Organic Flaxseeds from Bob's Red Mill
Natural, raw, whole and gluten free
Delivers fiber, lignans and omega-3s
Organic Natural Raw Whole Flaxseeds from Bob's Red Mill are a natural source of fiber, lignans and omega-3 essential fatty acids. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola or cooked cereals. When ground, flaxseed meal can be added to breads, muffins, hot cooked cereals and smoothies. Gluten free.
Shipping Weight: .84 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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