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Bob's Red Mill

Organic Whole Chia Seeds

Organic Whole Chia Seeds

Item |  BOB267

  • Chia Seed from Bob's Red Mill



  • Features omega-3 EFAs



  • Natural source of fiber


12 oz (3/4 lb) (340 g) Pkg

$5.76
MSRP $6.99
Extra 18%
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Quantity
In Stock

Nutrition Facts

About 13 servings per container

Serving size 2 Tbsp (26 g)

Amount Per Serving % Daily Value*
Calories 130  
Total Fat 7 g 9%
Saturated Fat  0.5 g 3%
Trans Fat 0 g  
Polyunsaturated Fat 6 g  
Monounsaturated Fat 0.5 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate  10 g 4%
Dietary Fiber  10 g 36%
Total Sugars 0 g  
Includes 0 g Added Sugars  0%
Protein 6 g  
Vitamin D 0 mcg   0%
Calcium 132 mg   10%
Iron 2 mg   10%
Potassium 198 mg   4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Organic Whole Chia Seeds.

4,280 mg of Omega-3 fatty acids.

Manufactured in a facility that also uses tree nuts and soy.

Use in puddings and smoothies, sprinkle on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds.

Additional recipe listed on package.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Certified Organic by QAI

  • Tested and confirmed Gluten Free in a quality control laboratory.
  • GLUTEN FREE
  • SOURCED Non-GMO PLEDGE
  • USDA ORGANIC
  • KOSHER-PAREVE
  • Resealable Package

Shipping Weight

.80 lbs

  • Chia Seed from Bob's Red Mill



  • Features omega-3 EFAs



  • Natural source of fiber


Bob's Red Mill Chia Seed is a good natural source of fiber and omega-3 essential fatty acids. Chia seed originated in Mexico and Central America and was a staple in the diets of ancient Mayans and Aztecs. The tiny seeds of the chia plant can be eaten right out of the bag, sprinkled on hot cereal and used in baking for a nutritional boost. All natural.

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