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Bob's Red Mill

Organic Stone Ground Kamut Flour

Item | BOB406

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  • Substitute for whole wheat flour in recipes



  • Rich, buttery flavor


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Nutrition Facts


About 14 servings per container

Serving size

¼ cup (40 g)

Amount per serving

Calories

150

% Daily Value * 

Total Fat  1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  29 g 11%
Dietary Fiber  4 g 14%
Total Sugars  0 g  
Includes 0 g Added Sugars  0%
Protein  6 g  
Vitamin D 0 mcg 0%
Calcium 10 mg 0%
Iron 2 mg 10%
Potassium 178 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Organic Whole Kamut® Khorasan Grain (Wheat).

CONTAINS: Wheat

OLIVE OIL CHOCOLATE CHUNK COOKIES

  • ½ cup Extra-Virgin Olive Oil
  • 2 Eggs
  • 1 Tbsp Vanilla Extract
  • 1 cup Sugar
  • Zest of ½ Orange (optional)
  • 2 cups Bob's Red Mill® Organic Kamut® Flour
  • 1 tsp Baking Soda
  • ¾ tsp Salt
  • 1 cup Dark Chocolate Chunks

Preheat oven to 375℉; line a baking sheet with parchment paper. Whisk together olive oil, eggs and vanilla extract in a large bowl. Add sugar and orange zest (if using) and stir until fully incorporated. Add Kamut® flour, baking soda and salt, and mix until thoroughly combined. Fold in chocolate chunks.

Portion about 2 tablespoons of dough per cookie onto the prepared baking sheet and bake until edges are set, 10-12 minutes. Let cool 5 minutes before removing to a wire rack.

Makes 26 cookies.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Certified Organic by QAI

Kamut® is a registered trademark of Kamut International, Ltd.

  • Substitute for whole wheat flour in recipes



  • Rich, buttery flavor


Bob's Red Mill Organic Kamut Flour is carefully stone ground from plump, golden kamut grain. Kamut grain is an ancient relative of modern durum wheat that's two to three times the size of common wheat. Its rich, buttery flavor is perfect in almost any recipe. Substitute it for whole wheat flour in recipes and enjoy in things like biscuits, waffles and pancakes.

Terms and Ingredient Definitions

Shipping Weight: 1.26 lbs

Kosher
Organic
Non-GMO

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 
Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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