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Bob's Red Mill

Organic Steel Cut Oats

Item: BOB037

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Retail $4.56
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24 oz (680 grams) Pkg

  • Bob's Red Mill Organic Whole Grain Steel Cut Oats

  • A nutritious hot cereal made from certified organic oats

  • Makes a full-bodied and healthy hot cereal to start your morning right

Bob's Red Mill Organic Whole Grain Steel Cut Oats (also known as Irish or pinhead oats) are freshly milled from high protein, whole grain oats and cut into neat little pieces on a steel buhr mill. Steel Cut Oats are one of the healthiest foods you can eat and they make a delightful, full-bodied hot cereal with an appealing texture. Try some Organic Steel Cut Oats today!

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Product Description:

Organic Steel Cut Oats

  • Bob's Red Mill Organic Whole Grain Steel Cut Oats

  • A nutritious hot cereal made from certified organic oats

  • Makes a full-bodied and healthy hot cereal to start your morning right

Bob's Red Mill Organic Whole Grain Steel Cut Oats (also known as Irish or pinhead oats) are freshly milled from high protein, whole grain oats and cut into neat little pieces on a steel buhr mill. Steel Cut Oats are one of the healthiest foods you can eat and they make a delightful, full-bodied hot cereal with an appealing texture. Try some Organic Steel Cut Oats today!

Product Label:

Organic Steel Cut Oats

Nutrition Facts

Serving Size 1/4 cup dry (44 g)

Servings Per Container: 15 (per 24 oz. bag) 34 (per 54 oz. bag)

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 25  
Total Fat  3 g 5%
Saturated Fat  0.5 g 3%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  29 g 10%
Dietary Fiber  5 g 19%
Sugars  0 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Organic whole grain oats.

Cooking Instructions

Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Gluten Free Steel Cut Oats. Reduce heat to low; cover and cook for 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand for two minutes. Serves four.

Serving Suggestions

Serve with milk, cream or a pat of butter.

Add brown sugar, honey or maple syrup.

Add fresh or dried fruits or nuts.

Adding 2 tbsp. of Bob's Red Mill Gluten Free Flaxseed Meal provides extra nutrition.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Terms and Ingredient Definitions

Organic Steel Cut Oats

Swanson $3.49
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Shipping Restrictions

Countries with restrictions on this product:

  • Japan

More information on shipping restrictions

Bob's Red Mill Organic Steel Cut Oats Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 14 reviewers.
Rated 5 out of 5 by Quality Never use any other oatmeal! I prepare the whole bag, put it in a 9x13 pan in the fridge. I cut a square every morning and heat up with frozen berries. Filling and healthy! November 23, 2015
Rated 5 out of 5 by Outstanding The best brand for whole grains I know of! Excellent quality, super-easy to cook, and tastes delicious. October 8, 2015
Rated 5 out of 5 by Fantastic Oatmeal This oatmeal is about as good as it gets. Very tasty, and good for you. If you haven't already, do yourself a favor, and try it now. Oh, and Swanson got it to me FAST!! July 29, 2014
Rated 5 out of 5 by Delicious! I didn't know what to expect when I ordered this. It is really good and popular at our house, now that we've tried it! It makes regular oatmeal seem kind of blah. July 12, 2014
Rated 5 out of 5 by great product It is hard to find steel cut oats in area stores and even harder to find organic steel cut oats. I'm glad I found another great product from swansonvitamins.com October 30, 2013
Rated 5 out of 5 by A Staple in Our House! Healthy, hearty and a good value. What more can you ask? July 10, 2013
Rated 5 out of 5 by Tasty healthy product We would choose this product above others. Excellent flavor, very healthy and organic. Good quality and when we have oats this is the product we use. May 20, 2013
Rated 5 out of 5 by Best Breakfast Food The quality is excellent and the price is the best I have found anywhere. I have eaten this for breakfast every day for over two years and haven't tired of it yet! This, along with my smoothie, keeps me energenic and snack-free until lunch. April 25, 2013
Rated 5 out of 5 by THE BEST! I've tried many different brands and this is by far the best. Much better than the popular "Irish" brand. Plus this is organic and grown and made in America! March 31, 2013
Rated 5 out of 5 by I love steel cut oatmeal. it is not mushy unless you overcook it. It is on the chewy side and better favor than regular oatmeal. I tried it because Oprah said it was her favorite and now it's mine. I buy it at Swansons because it is cheaper than buying at the store which is over $4.00. Because it takes longer to cook, I cook enough for 6 bowls, then freeze them; about 3 minutes in the microwave and breakfast is served. February 1, 2013
Rated 5 out of 5 by Creamy Oatmeal Steel cut oats, when prepared as directed, have a smooth, yet textured consistancy. The taste is unparalleled, delicious. It takes longer that rolled oat flakes, but it is worth it if you have the time. September 2, 2012
Rated 5 out of 5 by Great price Healthy & delicious. Great product and great price! March 30, 2012
Rated 5 out of 5 by Great taste, easy cooking This is a great tasting breakfast cereal! I was really surprised at how fast these cooked, because I had been told elsewhere that they took a longer time to cook. It is slightly longer than rolled oats, but the good taste and texture is worth it. January 26, 2012
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