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Bob's Red Mill

Organic Steel Cut Oats

Item | BOB037

PRICE $3.29
YOU SAVE 18%
MSRP
$3.99
Qty
Size
 

Nutrition Facts

Serving Size 1/4 cup dry (44 g)

Servings Per Container: 15 (per 24 oz. bag) 34 (per 54 oz. bag)

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 25  
Total Fat  3 g 5%
Saturated Fat  0.5 g 3%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  29 g 10%
Dietary Fiber  5 g 19%
Sugars  0 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Organic whole grain oats.

Cooking Instructions

Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Gluten Free Steel Cut Oats. Reduce heat to low; cover and cook for 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand for two minutes. Serves four.

Serving Suggestions

Serve with milk, cream or a pat of butter.

Add brown sugar, honey or maple syrup.

Add fresh or dried fruits or nuts.

Adding 2 tbsp. of Bob's Red Mill Gluten Free Flaxseed Meal provides extra nutrition.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

  • Bob's Red Mill Organic Whole Grain Steel Cut Oats

  • A nutritious hot cereal made from certified organic oats

  • Makes a full-bodied and healthy hot cereal to start your morning right

Bob's Red Mill Organic Whole Grain Steel Cut Oats (also known as Irish or pinhead oats) are freshly milled from high protein, whole grain oats and cut into neat little pieces on a steel buhr mill. Steel Cut Oats are one of the healthiest foods you can eat and they make a delightful, full-bodied hot cereal with an appealing texture. Try some Organic Steel Cut Oats today!

Terms and Ingredient Definitions

Shipping Weight: 1.58 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from Great tastings I love this oatmeal with honey, peanut butter & bananas. Taste good and has alot of fiber in it so it keeps you full. Easy way to lose weight
Date published: 2019-04-07
Rated 5 out of 5 by from Yummy and healthy I can’t keep enough of these oats in my pantry. My husband eats them daily. In fact, it’s the only thing he know to cook. We love them for breakfast or a snack.
Date published: 2018-08-27
Rated 5 out of 5 by from Bob's Steel Cut Oats Bought this product because of it's nutrition not because of the taste. I have to add several ingredients to give it a flavor and even with that, it's still blah. But I will still buy it.
Date published: 2017-02-16
Rated 5 out of 5 by from Good stuff! Good stuff and so good for you!
Date published: 2016-06-27
Rated 5 out of 5 by from Steel Cut Oats Love steel cut oats and Bob's has the best, in my opinion. These take a while to cook, but be patient! I like mine with craisins and chopped apples.
Date published: 2016-06-16
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