No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Search Please enter an item number or keyword
Shop by
Do You
Need Help?

Bob's Red Mill

Organic Steel Cut Oats

Organic Steel Cut Oats

Item: BOB037

  • Bob's Red Mill Organic Whole Grain Steel Cut Oats

  • A nutritious hot cereal made from certified organic oats

  • Makes a full-bodied and healthy hot cereal to start your morning right

24 oz (1 lb 8 oz) (680 g) Pkg

MSRP $3.99
Save 13%
Yes! I want free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Nutrition Facts

Serving Size 1/4 cup dry (44 g)

Servings Per Container: 15 (per 24 oz. bag) 34 (per 54 oz. bag)

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 25  
Total Fat  3 g 5%
Saturated Fat  0.5 g 3%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  29 g 10%
Dietary Fiber  5 g 19%
Sugars  0 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Organic whole grain oats.

Cooking Instructions

Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Gluten Free Steel Cut Oats. Reduce heat to low; cover and cook for 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand for two minutes. Serves four.

Serving Suggestions

Serve with milk, cream or a pat of butter.

Add brown sugar, honey or maple syrup.

Add fresh or dried fruits or nuts.

Adding 2 tbsp. of Bob's Red Mill Gluten Free Flaxseed Meal provides extra nutrition.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Shipping Weight

1.56 lbs

  • Bob's Red Mill Organic Whole Grain Steel Cut Oats

  • A nutritious hot cereal made from certified organic oats

  • Makes a full-bodied and healthy hot cereal to start your morning right

Bob's Red Mill Organic Whole Grain Steel Cut Oats (also known as Irish or pinhead oats) are freshly milled from high protein, whole grain oats and cut into neat little pieces on a steel buhr mill. Steel Cut Oats are one of the healthiest foods you can eat and they make a delightful, full-bodied hot cereal with an appealing texture. Try some Organic Steel Cut Oats today!

Bob's Red Mill Organic Steel Cut Oats Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Steel Cut Oats is rated 5.0 out of 5 by 19.
Rated 5 out of 5 by from Bob's Steel Cut Oats Bought this product because of it's nutrition not because of the taste. I have to add several ingredients to give it a flavor and even with that, it's still blah. But I will still buy it.
Date published: 2017-02-16
Rated 5 out of 5 by from Good stuff! Good stuff and so good for you!
Date published: 2016-06-27
Rated 5 out of 5 by from Steel Cut Oats Love steel cut oats and Bob's has the best, in my opinion. These take a while to cook, but be patient! I like mine with craisins and chopped apples.
Date published: 2016-06-16
Rated 5 out of 5 by from Great product So easy to order this product from Swanson's. Top quality and reasonable.
Date published: 2016-06-04
Rated 5 out of 5 by from Steel Cut Much Better than Rolled! I use multiple Bob's Red Mill products due to their high quality and their steel cut oats are no exception. They may take a little longer to cook but to me the wait is worth it. I like steel cut oats much better than rolled oats. Add raw honey and fresh fruit to make a healthy breakfast that can't be beat!
Date published: 2016-04-25
Rated 5 out of 5 by from Quality Never use any other oatmeal! I prepare the whole bag, put it in a 9x13 pan in the fridge. I cut a square every morning and heat up with frozen berries. Filling and healthy!
Date published: 2015-11-24
Rated 5 out of 5 by from Outstanding The best brand for whole grains I know of! Excellent quality, super-easy to cook, and tastes delicious.
Date published: 2015-10-08
Rated 5 out of 5 by from Fantastic Oatmeal This oatmeal is about as good as it gets. Very tasty, and good for you. If you haven't already, do yourself a favor, and try it now. Oh, and Swanson got it to me FAST!!
Date published: 2014-07-30
Rated 5 out of 5 by from Delicious! I didn't know what to expect when I ordered this. It is really good and popular at our house, now that we've tried it! It makes regular oatmeal seem kind of blah.
Date published: 2014-07-13
Rated 5 out of 5 by from great product It is hard to find steel cut oats in area stores and even harder to find organic steel cut oats. I'm glad I found another great product from
Date published: 2013-10-30
Rated 5 out of 5 by from A Staple in Our House! Healthy, hearty and a good value. What more can you ask?
Date published: 2013-07-10
Rated 5 out of 5 by from Tasty healthy product We would choose this product above others. Excellent flavor, very healthy and organic. Good quality and when we have oats this is the product we use.
Date published: 2013-05-20
Rated 5 out of 5 by from Best Breakfast Food The quality is excellent and the price is the best I have found anywhere. I have eaten this for breakfast every day for over two years and haven't tired of it yet! This, along with my smoothie, keeps me energenic and snack-free until lunch.
Date published: 2013-04-25
Rated 5 out of 5 by from THE BEST! I've tried many different brands and this is by far the best. Much better than the popular "Irish" brand. Plus this is organic and grown and made in America!
Date published: 2013-03-31
Rated 5 out of 5 by from I love steel cut oatmeal. it is not mushy unless you overcook it. It is on the chewy side and better favor than regular oatmeal. I tried it because Oprah said it was her favorite and now it's mine. I buy it at Swansons because it is cheaper than buying at the store which is over $4.00. Because it takes longer to cook, I cook enough for 6 bowls, then freeze them; about 3 minutes in the microwave and breakfast is served.
Date published: 2013-02-01
Rated 5 out of 5 by from Creamy Oatmeal Steel cut oats, when prepared as directed, have a smooth, yet textured consistancy. The taste is unparalleled, delicious. It takes longer that rolled oat flakes, but it is worth it if you have the time.
Date published: 2012-09-02
Rated 5 out of 5 by from Great price Healthy & delicious. Great product and great price!
Date published: 2012-03-31
Rated 5 out of 5 by from Great taste, easy cooking This is a great tasting breakfast cereal! I was really surprised at how fast these cooked, because I had been told elsewhere that they took a longer time to cook. It is slightly longer than rolled oats, but the good taste and texture is worth it.
Date published: 2012-01-26
  • y_2017, m_12, d_13, h_20
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.3
  • cp_1, bvpage1
  • co_hasreviews, tv_1, tr_18
  • loc_en_US, sid_BOB037, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING), SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service
About Swanson

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here