Nutrition Facts

about 15 servings per container


Serving size		¼ cup (44g)

Amount per serving

Calories

170

% Daily Value *


Total Fat 3.5g	4%
Saturated Fat 0.5g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 31g	11%
Dietary Fiber 4g	14%
Total Sugars 1g
Includes 0g Added Sugars	0%
Protein 4g
Vitamin D 0mcg	0%
Calcium 14mg	2%
Iron 1mg	6%
Potassium 162mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredient: Organic Whole Grain Oats.

MAKE MY AWARD-WINNING OATMEAL® AT HOME:

Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

STEEL CUT OATS IN THE SLOW COOKER:

Combine 4 cups water, 1 cup oats and ½ tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 7-8 hours or overnight. Makes 4 servings.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.