About 15 servings per container
Serving size ¼ cup (30 g)
|Amount per serving||% Daily Value*|
|Total Fat 5 g||6%|
|Saturated Fat 1 g||5%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 10 g||4%|
|Dietary Fiber 4 g||14%|
|Total Sugars 2 g|
|Includes 0 g Added Sugars||0%|
|Protein 12 g||18%|
|Vitamin D 0 mcg||0%|
|Calcium 59 mg||4%|
|Iron 2 mg||10%|
|Potassium 579 mg||10%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENT: Organic Soy.
BANANA PECAN RECOVERY COOKIES
Preheat oven to 350℉ and line a baking sheet with parchment paper. In a medium bowl, mix together soy flour, whole wheat pastry flour, baking powder and salt; set aside.
Mix together butter, sugars and banana in a large bowl until creamy. Add egg and vanilla extract and mix well. Mix in flour blend, then fold in oats and toasted pecans. Portion ¼ cup of dough per cookie onto the prepared baking sheet. Bake until edges are set and lightly browned., about 20-25 minutes. Let cool before storing.
Makes 12 cookies.
Store in a cool dry place.
Certified Organic by QAI
Replace up to 30% of regular flour in recipes for a nutrition boost
12 g protein per quarter cup serving
Source of essential amino acids
Bob's Red Mill Whole Grain Organic Soy Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from premium quality raw soybeans. It is a tasty and simple way to take advantage of soy's bountiful nutrition. Soy delivers protein with all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesized by the human body. It is also a natural source of dietary fiber, calcium, iron, magnesium and phosphorus.
Shipping Weight: 1.08 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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